Stress, Pain, Anxiety, Rejuvenation Treatments

From pain and anxiety relief, to mood balance, to sinus care, to deeply relaxing treatments–give yourself a break and relax and rejuvenate. Combine treatments and make it just for you. Schedule Today

“I feel much calmer and more grounded.  Thank you!  I will definitely do another session.” –S.L. Corrales, NM

Far Infrared Bio Mat Treatment – Pain and Anxiety Relief & More
Single Mini Session 30 Minutes $35
Single Full Session 60 Minutes  $60
3 Pack 30 Minute Mini Session $95 (pre-paid)
3 Pack 60 Minute Full Session  $162 (pre-paid)

It allows toxins to move out of the body through the skin as the body sweats.  While laying on the Bio-Mat you stay fully dressed in comfortable clothes.  Your choice is guided systematic relaxation meditation or soothing music. This is followed by soft music and you may drift away for a while. Towards the end of your session a soft voice will slowly bring you back.  You will awake feeling relaxed, grounded and refreshed. Many clients describe this session as “the most relaxed they have ever been.”

While people in certain types of pain have been greatly relieved to find the BioMat, it provides great benefits to almost anyone. If you need to release stress by relaxing your muscles and enjoying soothing Far Infrared Ray heat, simply lying on the BioMat promotes a feeling of well-being for a healthier mind and body.

The US FDA’s Medical Device 510K indications for use are as follows: Relaxation of muscles and increase of local circulation where applied. Temporary relief of: Minor joint pain and stiffness, muscle pain, joint pain associated with arthritis, muscle spasm, minor strains, sprains and muscular back pain.

Many individuals find relaxing their muscles helps them relax body and mind as well, results in:

  • Reduces stress and fatigue
  • Improves sleep (if associated with pain relief)
  • Reduced inflammation (where applied)
  • Soothes and relaxes
  • Supports the immune system
  • Increased tissue oxygen (due to increased circulation where applied)
  • Provides such muscle relaxation that you may sleep better if you experienced occasional difficulty sleeping.

Shirodhara                                                                            $75,  or three $200

Allows a deep, para-sympathetic state of healing.  A must try treatment for deep relaxation and toning the pituitary gland. Relax and rejuvenate your mind in a way never experienced before.   A steady stream of warm oil infused with mind calming herbs is gently flowing between eye brows and over the crown of your head. Helpful in reducing mental stress, anxiety and insomnia. It can alleviate mental and emotional stress, improves clarity of mind and results in a state of profound relaxation. Benefits are increased with successive treatments.

  • Deeply relaxes nervous system
  • Improve ability to handle stress
  • Balances mind
  • Improves mood stability
  • Deeply relaxes body
  • Improve memory
  • Nourish hair and scalp
  • Encourages sound, restorative sleep

Abhyanga-Ayurveda Oil Massage                                          60 minutes for $75

Full body warm oil massage.  Feel the warm oil and scents calm your mind and body, relax muscles, release tension, balance your constitution.

Pada Abhyanga (Foot Massage)                               40 minutes for  $55

Indulge your feet with this traditional Ayurvedic Foot Massage. Releasing the tiredness, tension, aches and pains through your feet, you will feel blissfully light and refreshed all over.  After a soothing foot bath, custom selected herbal infused oils are massaged into your feet and lower legs.  Steam towels complete the treatment, sealing in the oils leaving your legs and feet soft and supple.

Facial Marma Massage Lift                                               60 minutes for $70

We use herbalized dermal creams, essential oils, organic oils to support the pranic life force of the body. These subtle energy spots are places where deep healing can occur. The oils facilitate the process.

Signature Ayurveda Facial                  35 minutes  On Sale $45, normally $90

Several Ayurveda Treatments in One Session. Let’s provide your skin and mind post winter-pre-summer care. The products used are edible, now that’s what we want to put on our largest organ of digestion!

Includes exfoliation scrub, marma facial massage lift, along with our deep herbal cleansing mask, followed by nourishing oil facial massage for rejuvenation, ending with a lifting and calming spritz for face and eyes.

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Just a few of the benefits of our Ayurveda Facial:
Supports subtle energy spots are places where deep healing occurs
Tightens and tones the skin
Supplies deep nourishment
Hydrates the skin
Draws out impurities
Helps heal blemishes
Calms and soothe the skin
Increases blood circulation
Brightens and smooths the skins surface
Helps all your other skin care products absorb better
Decreases redness

Eye Bath with Facial Point Marma Massage                             25 minutes $45

Many eyesight problems result from mental stress. This rejuvenating treatment relieves dry, irritated, tired, achy, sore eyes. Cleanses eyes of pollen and pollution, moisturizes eyes, may improve mildly blurred vision due to particles. Treatments also available for cataract prevention, or mitigation of beginnings of cataracts. First, a relaxing marma (vital) point face massage is provided. During the treatment you are lead through relaxing eye exercises.  Our eyes are overworked.  We use computers, cellphones, plus dust, pollution, pollen, and airborne mold strain the eyes.  This is a soothing and relaxing eye bathing that tones and strengthens the eyes and deeply relaxes mind and cools off excess heat.

Sinus Treament-Nasya                                                            30 minutes $50

Nasya is recommended to manage allergies, sinusitis, and headaches, plus increases mental focus and clarity.   This treatment starts with a head, face and neck massage and specific light steam treatment. It is followed by nasal administration of herbal oils to clean, purify and protect the sinuses.

Nasya is indicated in imbalances of the head and neck including:
Dry nasal condition, sinus congestion, common cold, acute and chronic sinusitis, allergies, gum disease, headaches, migraine, vertigo, dizziness, shoulder problems, dry, itchy, and watery eyes, conjunctivitis and ear conditions such as tinnitus, earache and hearing loss. Nasya also is used for treating the loss of sense of smell.

Nasya is most effective in conjunction with netra tarpana (eye treatments) and karna purana (ear treatments).

While lying on the massage table, the neck, face and head are gently massaged opening the channels and dislodging congestion and loosening up the tissues. Next, an enjoyable herbalized steam inhalation is administered. This opens the internal channels, liquefies the congestion of the nasal tissues. Last, the nasya oil or powder is administered gently into the nose.

Ear Treatments – Karana Purana with Head Massage          25 minutes $45

 Earaches, nervousness , hearing loss, tinnitus, headaches, gum disease, giddiness, excess earwax, insomnia, and pain in jaw, neck and head, body aches and pains. Karana purana is the process in which warm, herbalized oil or medicated liquid is gently, slowly poured into the ears. This lubricates the delicate filaments of the ear canal which sharpens hearing, removes impurities, calms the mind, and soothes the nervous system. When the ears are bathed in oil, the mind and body automatically calms, creating a state of deep relaxation. Karana purana creates a deep stillness.

5 Senses Treatment
Approximatelty 1.5 Hour $120
Nasya (nose/sinuses), Netra Tarpana (eyes), and Karana Purana (ears). Treatment descriptions above. Treating the five senses together is an ideal approach for deep rejuvenation fo mind and body. May be combined with shirodhara, BioMat, and other treatments ala carte.

Pain Relief                                                    30 minutes, $45 60 minutes $75

May include FIR BioMat, marma points, and herbalized pain relieving oils.