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Ayurveda Services

Discover the Saumya Ayurveda Way

We all want to be heard, understood, and cared for as whole beings, not a set of isolated symptoms. True health is more than the absence of disease, which is why Western medicine so often leaves us feeling hopeless and unseen. 

 

Deep down, you already know what you’re searching for: a new framework for living – one that brings your entire being back into balance. Our individually-tailored services draw on Ayurveda’s ancient wisdom to restore vitality throughout your body, spirit, and mind.

Herbal Medicine

FREE Ayurveda Consultation

Curious about Ayurveda, but not sure where to start? Book a Free Ayurveda Consultation to learn more about our customized Ayurveda Consultation packages.

 

In this 15-minute call, we’ll explore Ayurveda as a compass for a physically and mentally balanced, healthy life.

A Balanced Life in 1.. 2.. 3..

Discover time-tested food as medicine, herbal, and lifestyle practices to address concerns and balance your unique energetic constitution. As you move deeper into your Ayurveda lifestyle, ongoing follow-ups and cleanses provide optimal support through life and seasonal changes.

"I feel so hopeful and inspired by this experience."​

 

“I discovered Veena on Google and was very impressed by all her glowing reviews. I purchased the half-year Ayurveda package with seven sessions. I'm completely new to Ayurveda and Veena was very knowledgeable, patient with my questions, warm, and has a great sense of humor. I looked forward to our sessions and after more than a decade of chronic illness, things started improving with the protocols she guided me through.

 

The improvements are incredible. I feel like a completely different person in just half a year! I will continue the protocols I've learned and at our last session, I didn't feel like I would be left on my own. Veena is always an email or phone call away - she is very, very responsive and helpful. I am so glad I discovered her, and I encourage anyone, with any health issue or concern, to book with her and see how your overall wellbeing will improve. Thank you, Veena!”

 

- Therese Nichols, USA

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Additional Saumya Ayurveda Offerings

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Current clients, has it already been a year already? Chances are a lot has changed since our last appointment! 

 

In your Re-intake Consultation, we’ll assess your current goals and needs. Then, we’ll update your Ayurveda plan to suit your present situation.

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While all Saumya Ayurveda consultations include yoga, pranayama, mantra, mudra, and meditation – this one-on-one session invites you even deeper. 

 

Think of this as an organic spiritual consultation. Explore your meditation routine and receive guidance to develop a practice that’s just right for you.

Body Healing

Release tension, relax your muscles, and rebalance the doshas with a therapeutic Ayurveda massage and transformative shirodhara.

 

Breathe deep as warm, herbalized oils revitalize your spirit, body, and mind.

Let's Stay Connected!

Subscribe to the Saumya Ayurveda e-mail list for special offers, expert Ayurveda guidance, and tips to stay well and balanced through all the seasons of your life.

Bonus: Sign up for SMS reminders for $10 off your next service!*

*By providing your phone number, you agree to receive text messages from Saumya Ayurveda

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As Seen In...

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Virtual Ayurveda Consultations

A client favorite

The fastest way to get going

Top-notch, award-winning Ayurveda care

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New Mexico Locations:

Corrales and Jemez

505-805-2987

IN PERSON & ONLINE

* Please email to book in-person
 

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Minneapolis Location:

Minneapolis, Minnesota
612-743-4289

ONLINE & IN PERSON

* Please email to book in-person

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Can't Make Your Appointment?

Due to high demand for consultations, there's a 24-hour notice for canceled or rescheduled services. Last-minute no-shows, cancellations, and rescheduled appointments will be charged up to $175.

 

Our cancellation policy helps keep us all accountable – but life happens! Please let us know if you have a family emergency, and we’ll do our best to accommodate you.

 

To cancel or reschedule: become a Site Member and log in on the upper right corner of the website. Go to “My Bookings” to make changes to your scheduled appointment. 

 

Or email at info@saumya-ayurveda.com

© 2025 Saumya Ayurveda. Saumya Ayurveda makes no promise of benefits, guarantee of results, or claim to cure. Services and information is for educational purposes only. Do not rely on this information as a substitute for, nor use it as a replacement for professional medical advice, diagnosis, or treatment. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of any service, product, materials, or other information, provided by or through Saumya Ayurveda.  Consult with a licensed healthcare practitioner before altering or discontinuing any medication, treatment, or care, starting any diet, exercise, or supplementation program, or if you have or suspect you may have a health condition that requires medical attention. All services provided by Saumya Ayurveda LLC are provided “as is” and without any express or implied warranties, including (without limitation) warranties of reliability, usefulness, merchantability, fitness for a particular purpose, or noninfringement. The use of any information provided is solely at your own risk. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

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