top of page
Saumya Transparent Logos Marley.png
Untitled (2240 x 1260 px) - 2024-07-13T190827.471.png
Available online

Free Phone Consultation

15 min • Free

Book Your FREE 15-Minute Discovery Call

203821 (1)_edited.png

No obligations, no pressure! Let's chat about our holistic services and YOUR health goals.

Discover a conscious, balanced way of life with Saumya Ayurveda

You deserve to feel your absolute best – mentally, physically, and spiritually.


At Saumya Ayurveda, we believe that true health comes from within. Our personalized Ayurvedic services empower you to take charge of your whole being, guiding you towards a life of  balance, vitality, and joy.

Imagine waking up every day feeling:

  • Energized and ready to embrace life

  • Calm, focused, and emotionally balanced

  • In tune with your body's natural rhythms


With Saumya Ayurveda, you're closer than you think. Let us guide you to your most vibrant, authentic self through Ayurveda's time-tested wisdom.

 Book a free 15-minute discovery call to learn how you can build a balanced Ayurvedic lifestyle from anywhere in the world!

Meet Veena: Your Guide to a Balanced Ayurvedic Lifestyle

Veena Haasl-Blilie is the founder of Saumya Ayurveda, and your dedicated guide to the transformation you seek.
 

  • 30+ Years of Experience: Deeply versed in Ayurvedic wisdom and practices

  • Certified Practitioner: Bringing ancient healing to modern life

  • Compassionate Approach: Illuminating your unique path to positive change


"Saumya" is to share the qualities of Soma, the Moon god. The nature of Saumya is gentle and kind. It carries a moonlike peacefulness.

 

With Veena's guidance, you'll move forward on your journey to vibrant well-being, supported every step of the way.

00000PORTRAIT_00000_BURST20200905173156560.jpg

Our Ayurvedic Approach 

Simple | Effective | Transformative
 

PERSONALIZED

Tailored treatment plans addressing your unique constitution and lifestyle. Enjoy in-depth Ayurvedic consultation via convenient virtual sessions. In-person sessions available in Minnesota and New Mexico.

COMPREHENSIVE

Our holistic wellness packages programs combine tailored dietary advice, herbal remedies, and lifestyle practices. Your complete toolkit for achieving and maintaining optimal health.

SUPPORTIVE

Journey with Veena from start to finish. Benefit from her compassionate, insightful guidance through regular follow-ups and email support, ensuring your Ayurvedic path unfolds with grace and ease.

Saumya Ayurveda Services

compass

Ayurveda
Consultation
Packages

Our Ayurveda consultation packages are designed to address concerns and establish a balanced and supportive lifestyle.

 

Receive a comprehensive Ayurveda plan tailored to your goals and personal constitution, with experienced guidance every step of the way.

Quarter, half, and full-year packages.

sunset with trees

Follow-Up
& Seasonal Consultations

Our inner and outer worlds are always changing. Follow-up a few times a year to align your Ayurveda plan to optimally serve you.

We’ll check-in, tweak your food program, review your herbal protocol, and add to your Ayurveda lifestyle toolkit.

Monthly, seasonal, or single sessions.

sunflower

Detoxes
& Seasonal
Cleanses

Seasonal transitions are the ideal time to cleanse, purify, and rejuvenate. 

 

Our supportive, guided cleanses are customized to you and your life. Cleanse from the comfort of your home, or we'll curate an Ayurveda retreat for you in New Mexico.

Tailored to your doshic constitution.

"I am eternally grateful to Veena for anchoring me to my present state of health and peacefulness."

"As a physician, I have always believed ‘Prevention is better than cure.’ In an era of spiraling health care costs, Ayurveda is the logical and natural solution. I started working with Veena at a time when I was at the end of my tether, juggling my professional and personal aspirations. She responded to my desperate call and went out of her way.

 

 I was encouraged to pursue a steady approach to create lasting changes. Now, when I see my patients, I see so many suffering from similar symptoms related to diet and stress. I have routed several to Saumya Ayurveda. Veena is a blessing to have such a rich resource. 

- Dr. Gauri Nagargoje, MD, Hematology Oncology

Woman Meets with Ayurveda Practioner Online

Book your consultation if you're ready...

To discover a conscious and balanced way of life with Saumya Ayurveda.

For  more energy, increased calm, improved focus, decreased anxiety, and restorative sleep.

​To eat with confidence and enjoyment, and to optimize your digestive system – the seat of health and happiness.

To take charge of your health and wellness, and optimize your body and mind’s capacity to heal.

For an inspiring, educational experience that benefits you long term.
 

To understand, accept, and appreciate your true nature.

To stop saying, “it’s aging,” or “it’s stress" and to feel younger.

“Veena was able to help me regain my energy in just a few months and I’m feeling like my “young” self again!" – Molly Rossini, Minnesota

HEAR WHAT CLIENTS ARE SAYING ABOUT US

"I feel like a different person in just half a year."

"After more than a decade with chronic illness, things started improving with the protocols Veena guided me through. The improvements are incredible, and I feel so hopeful and inspired by this experience.”

 

- Therese Nichols, Minnesota, USA

people discussing ayurveda services

Ready to take the first step?

Book your FREE 15-minute

Ayurveda Consultation today!

In this no-obligation call, you'll:

  • Explore how Ayurveda can address your unique health concerns

  • Learn about our customized consultation packages.

  • Discover the potential of a balanced, Ayurvedic lifestyle

 

Don't wait to start your journey to wellness. Your vibrant, balanced life is waiting!

Free Phone Consultation

“I am eternally grateful to Veena for anchoring me to my present state." - Dr. Nagargoje, MD

Discover how you can build a balanced Ayurvedic lifestyle from anywhere. It all starts with a quick chat!

pin

Virtual Consultations Worldwide
In-person Minnesota & New Mexico

email

Let's Stay Connected!

Subscribe to the Saumya Ayurveda e-mail list for special offers, expert Ayurveda guidance, and tips to stay well and balanced through all the seasons of your life.

Bonus: Sign up for SMS reminders for $10 off your next service!*

*By providing your phone number, you agree to receive text messages from Saumya Ayurveda

Thanks for subscribing!

Phone:
Email:
MULTI-142129-5-ap3.jpg
2023.png
Saumya Ayurveda Best of the City Ayurveda Consultation
Saumya Ayurveda Best of the City 2021 Ayurveda Consultation
Saumya Ayurveda Consultation Best of the City  2019
92511-1.jpg

As Seen In...

everyday health
experience life magazine
VoiceofAmerica.png
Ethnic Media Services.png
Chicago_317x100.png
SEEMAmagazine.png

Virtual Ayurveda Consultations

A client favorite

The fastest way to get going

Top-notch, award-winning Ayurveda care

New Mexico Locations:

Corrales and Jemez

505-805-2987

IN PERSON & ONLINE

* Please email to book in-person
 

Minneapolis Location:

Minneapolis, Minnesota
612-743-4289

ONLINE & IN PERSON

* Please email to book in-person

Log into your Pay Pal account to see your payment options.

PayPal ButtonPayPal Button
download.png
Copy of whatareyournailspointingto (6).png

Can't Make Your Appointment?

Due to high demand for consultations, there's a 24-hour notice for canceled or rescheduled services. Last-minute no-shows, cancellations, and rescheduled appointments will be charged up to $175.

 

Our cancellation policy helps keep us all accountable – but life happens! Please let us know if you have a family emergency, and we’ll do our best to accommodate you.

 

To cancel or reschedule: become a Site Member and log in on the upper right corner of the website. Go to “My Bookings” to make changes to your scheduled appointment. 

 

Or email at info@saumya-ayurveda.com

© 2025 Saumya Ayurveda. Saumya Ayurveda makes no promise of benefits, guarantee of results, or claim to cure. Services and information is for educational purposes only. Do not rely on this information as a substitute for, nor use it as a replacement for professional medical advice, diagnosis, or treatment. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of any service, product, materials, or other information, provided by or through Saumya Ayurveda.  Consult with a licensed healthcare practitioner before altering or discontinuing any medication, treatment, or care, starting any diet, exercise, or supplementation program, or if you have or suspect you may have a health condition that requires medical attention. All services provided by Saumya Ayurveda LLC are provided “as is” and without any express or implied warranties, including (without limitation) warranties of reliability, usefulness, merchantability, fitness for a particular purpose, or noninfringement. The use of any information provided is solely at your own risk. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

bottom of page