Free Phone Consultation
15 min • Free
Book Your FREE 15-Minute Discovery Call
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No obligations, no pressure! Let's chat about our holistic services and YOUR health goals.
Discover a conscious, balanced way of life with Saumya Ayurveda
You deserve to feel your absolute best – mentally, physically, and spiritually.
At Saumya Ayurveda, we believe that true health comes from within. Our personalized Ayurvedic services empower you to take charge of your whole being, guiding you towards a life of balance, vitality, and joy.
Imagine waking up every day feeling:
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Energized and ready to embrace life
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Calm, focused, and emotionally balanced
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In tune with your body's natural rhythms
With Saumya Ayurveda, you're closer than you think. Let us guide you to your most vibrant, authentic self through Ayurveda's time-tested wisdom.
Book a free 15-minute discovery call to learn how you can build a balanced Ayurvedic lifestyle from anywhere in the world!
Meet Veena: Your Guide to a Balanced Ayurvedic Lifestyle
Veena Haasl-Blilie is the founder of Saumya Ayurveda, and your dedicated guide to the transformation you seek.
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30+ Years of Experience: Deeply versed in Ayurvedic wisdom and practices
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Certified Practitioner: Bringing ancient healing to modern life
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Compassionate Approach: Illuminating your unique path to positive change
"Saumya" is to share the qualities of Soma, the Moon god. The nature of Saumya is gentle and kind. It carries a moonlike peacefulness.
With Veena's guidance, you'll move forward on your journey to vibrant well-being, supported every step of the way.
Our Ayurvedic Approach
Simple | Effective | Transformative
PERSONALIZED
Tailored treatment plans addressing your unique constitution and lifestyle. Enjoy in-depth Ayurvedic consultation via convenient virtual sessions. In-person sessions available in Minnesota and New Mexico.
COMPREHENSIVE
Our holistic wellness packages programs combine tailored dietary advice, herbal remedies, and lifestyle practices. Your complete toolkit for achieving and maintaining optimal health.
SUPPORTIVE
Journey with Veena from start to finish. Benefit from her compassionate, insightful guidance through regular follow-ups and email support, ensuring your Ayurvedic path unfolds with grace and ease.
Saumya Ayurveda Services
Ayurveda
Consultation
Packages
Our Ayurveda consultation packages are designed to address concerns and establish a balanced and supportive lifestyle.
Receive a comprehensive Ayurveda plan tailored to your goals and personal constitution, with experienced guidance every step of the way.
Quarter, half, and full-year packages.
Follow-Up
& Seasonal Consultations
Our inner and outer worlds are always changing. Follow-up a few times a year to align your Ayurveda plan to optimally serve you.
We’ll check-in, tweak your food program, review your herbal protocol, and add to your Ayurveda lifestyle toolkit.
Monthly, seasonal, or single sessions.
Detoxes
& Seasonal
Cleanses
Seasonal transitions are the ideal time to cleanse, purify, and rejuvenate.
Our supportive, guided cleanses are customized to you and your life. Cleanse from the comfort of your home, or we'll curate an Ayurveda retreat for you in New Mexico.
Tailored to your doshic constitution.
"I am eternally grateful to Veena for anchoring me to my present state of health and peacefulness."
"As a physician, I have always believed ‘Prevention is better than cure.’ In an era of spiraling health care costs, Ayurveda is the logical and natural solution. I started working with Veena at a time when I was at the end of my tether, juggling my professional and personal aspirations. She responded to my desperate call and went out of her way.
I was encouraged to pursue a steady approach to create lasting changes. Now, when I see my patients, I see so many suffering from similar symptoms related to diet and stress. I have routed several to Saumya Ayurveda. Veena is a blessing to have such a rich resource.
- Dr. Gauri Nagargoje, MD, Hematology Oncology
Book your consultation if you're ready...
To discover a conscious and balanced way of life with Saumya Ayurveda.
For more energy, increased calm, improved focus, decreased anxiety, and restorative sleep.
To eat with confidence and enjoyment, and to optimize your digestive system – the seat of health and happiness.
To take charge of your health and wellness, and optimize your body and mind’s capacity to heal.
For an inspiring, educational experience that benefits you long term.
To understand, accept, and appreciate your true nature.
To stop saying, “it’s aging,” or “it’s stress" and to feel younger.
“Veena was able to help me regain my energy in just a few months and I’m feeling like my “young” self again!" – Molly Rossini, Minnesota
HEAR WHAT CLIENTS ARE SAYING ABOUT US
Ready to take the first step?
Book your FREE 15-minute
Ayurveda Consultation today!
In this no-obligation call, you'll:
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Explore how Ayurveda can address your unique health concerns
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Learn about our customized consultation packages.
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Discover the potential of a balanced, Ayurvedic lifestyle
Don't wait to start your journey to wellness. Your vibrant, balanced life is waiting!
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