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SAUMYA BLOG
Voted Top Ayurveda Blog, Top Ayurveda Website,
and Top Ayurveda Recipe Blog
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Veena Haasl-Blilie
Sep 12, 20244 min read
Get You Free Recipe Ayurveda eBook Collection
Have you ever been intrigued by the ancient wisdom of Ayurveda, wanting to delve deeper into its holistic approach to health and...
104 views
Veena Haasl-Blilie
Sep 6, 20244 min read
Ayurveda Sweet Potato Lentil Curry
Welcome to the world of Ayurveda, where wholesome ingredients and flavorful spices come together to create meals that nourish both the...
145 views
Veena Haasl-Blilie
Aug 23, 20246 min read
Ayurveda: A Compass for Living
Ayurveda serves as a compass guiding individuals towards a balanced and harmonious life. In the hustle and bustle of our modern-day...
74 views
Veena Haasl-Blilie
Aug 21, 20244 min read
How to Make Ayurvedic Turmeric Lentil Soup with Coconut Milk
Welcome to a delightful journey of flavors and wellness with our Ayurvedic Turmeric Lentil Soup infused with creamy coconut milk. This...
174 views
Veena Haasl-Blilie
Aug 2, 20244 min read
Ayurvedic Ginger Thyme Lemonade
You wake up in the morning, feeling refreshed and ready to start your day on a healthful note. What better way to uplift your day than...
131 views
Veena Haasl-Blilie
Jul 26, 20245 min read
Top 5 Ayurvedic Remedies for Heartburn Relief
Ayurveda provides holistic approaches that may bring you natural relief from heartburn. Embracing Ayurveda.
141 views
Veena Haasl-Blilie
Jul 17, 20246 min read
Ayurveda for Hot Flashes and Night Sweats: A Natural Solution
Are hot flashes and night sweats disrupting your daily life and affecting your sleep? Many women experience these discomforting symptoms...
353 views
Veena Haasl-Blilie
Jul 10, 20245 min read
Improve Agni: Your Digestive Fire Is Key To Good Health
In the ancient healing system of Ayurveda, agni holds a crucial place as the cornerstone of bodily functions and overall health. Derived...
385 views
Veena Haasl-Blilie
Jul 8, 20246 min read
Understanding Ama or Toxins in Ayurveda is the Key to Good Health
Ama is toxic, undigested metabolic waste and getting rid of ama is key to physical, mental and spiritual health. 23 signs of ama and 8 tools
620 views
Veena Haasl-Blilie
May 9, 20245 min read
How to Make a Refreshing Ayurveda Chickpea Lemon Vinaigrette Salad
A long, hot summer is predicted this year. Did you know that the foods you eat can help reduce Pitta and help you keep your cool?
222 views
Veena Haasl-Blilie
May 1, 20249 min read
Vata Stool Analysis: What's a Vata Poo and What To Do?
What is a Vata poo? 💩 Do you experience hard stools that are difficult to pass? Gas? Bloating? Incomplete bowel movements? Irregular?
338 views
Veena Haasl-Blilie
Apr 28, 202410 min read
Pitta Stool Analysis: What's a Pitta Poo and What To Do?
Do you find yourself urgently looking for a restroom? Loose stools? Diarrhea? 💩 Hot stools?
194 views
Veena Haasl-Blilie
Apr 19, 20245 min read
Announcing Saumya Ayurveda's Pain Relief Balm
Experience natural pain relief with Saumya's Ayurveda Pain Soothing Balm. Discover the power of traditional anti-inflammatory oils.
130 views
Veena Haasl-Blilie
Mar 30, 20246 min read
How to Create an Ayurveda Dosha-Balancing Breakfast for a Healthy Start to Your Day.
Food is medicine. With Ayurveda's knowledge, you can balance your doshas with food. Avoid the pitfalls of one-size-fits-all approach.
560 views
Veena Haasl-Blilie
Dec 26, 20239 min read
Pitta Kitchari: The Perfect Meal for Cleansing and Cooling Your Body
Ready to learn about what kitchari is and how to detox Ayurveda style? Let’s dig in! It's detox time.
1,657 views
Veena Haasl-Blilie
Oct 15, 20236 min read
Ayurveda Green Detox Soup
Ready to cleanse with this delicious Ayurveda green detox soup? You gotta eat anyway, why not turn your food into medicine?
1,031 views
Veena Haasl-Blilie
Sep 27, 202312 min read
Soothe Your Throat with these Ayurvedic Remedies
Relieve throat irritation, eradicate harmful microorganisms, and reduce mucus using these 10 easy-to-make Ayurvedic remedies specifically...
4,076 views
Veena Haasl-Blilie
Sep 23, 20235 min read
How to Make Warming Ayurvedic Black Bean Buckwheat Chili to Spice Up Your Winter.
Warm up your winter with a hearty Ayurvedic Black Bean Buckwheat Chili. Packed with nutrition, this gluten-free chili is a perfect balance.
383 views
Veena Haasl-Blilie
Aug 30, 20235 min read
Revitalize Your Body with Ayurvedic Butternut Squash Tomato Soup Recipe
Bridging summer to fall with soup. Fall is a key seasonal transition for most people. Its dramatic and colorful shift can leave us...
118 views
Veena Haasl-Blilie
Jul 27, 20238 min read
6 Ways to Boost Your Immune System with Ayurveda
It's time to enhance your immune system using Ayurveda. Discover the Ayurvedic herbs and techniques that can assist you in improving your...
232 views
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