Ayurveda Respiratory System

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Ayurvedic Guidance for Wet Winter Regions

Veena Haasl-Blilie

Dec 27, 20248 min read

Ayurvedic Guidance for Wet Winter Regions

Winter brings unique challenges, especially in places with a damp, chilly climate. If you experience long, wet winters, you probably know...

28 views

Ayurveda Mucus Analysis: What Your Snot Says About Your Health

Veena Haasl-Blilie

Dec 10, 20248 min read

Ayurveda Mucus Analysis: What Your Snot Says About Your Health

Understanding your body is an essential part of maintaining good health. One often overlooked yet vital aspect is mucus, which performs...

57 views

7 Ayurvedic Remedies You Can Try to Relieve Cough and Congestion

Veena Haasl-Blilie

Nov 6, 20248 min read

7 Ayurvedic Remedies You Can Try to Relieve Cough and Congestion

When the seasons shift or a cold makes its way into your life, cough and congestion can quickly sap your energy and throw off your daily...

292 views

Ayurveda Solutions for Seasonal Allergies: Your Natural Path to Relief

Veena Haasl-Blilie

Jul 31, 20245 min read

Ayurveda Solutions for Seasonal Allergies: Your Natural Path to Relief

Seasonal allergies can truly put a damper on the beauty of seasonal transitions. The endless sneezing, itchy eyes, and constant...

87 views

Discover the Top 5 Herbs for Balancing Kapha Dosha in Ayurveda

Veena Haasl-Blilie

Feb 25, 20246 min read

Discover the Top 5 Herbs for Balancing Kapha Dosha in Ayurveda

Discover the top 5 herbs for balancing Kapha Dosha and explore how to easily incorporate these balancing herbs into your daily life.

739 views

Soothe Your Throat with these Ayurvedic Remedies

Veena Haasl-Blilie

Sep 27, 202312 min read

Soothe Your Throat with these Ayurvedic Remedies

Relieve throat irritation, eradicate harmful microorganisms, and reduce mucus using these 10 easy-to-make Ayurvedic remedies specifically...

3,478 views

Ayurveda Tips to Improve Your Concentration.

Veena Haasl-Blilie

Aug 18, 202312 min read

Ayurveda Tips to Improve Your Concentration.

Distracted? Difficulty remembering? Hard to concentrate? Increase focus. Enhance immunity. Set yourself up for success and smoothness...

214 views

The Benefits of Nadi Shodhana: Alternate Nostril Breathwork Guide

Veena Haasl-Blilie

May 27, 20239 min read

The Benefits of Nadi Shodhana: Alternate Nostril Breathwork Guide

This pranayama practice is suitable for most everyone and balances Vata, Pitta, and Kapha. It is a practice that is particularly helpful...

663 views

Ayurveda Remedies for Mucus and Congestion

Veena Haasl-Blilie

Apr 22, 202318 min read

Ayurveda Remedies for Mucus and Congestion

Learn about what the color of your mucus means and Ayurveda Remedies for Mucus and Congestion.👃🏼

15,137 views

5 Ayurvedic Herbs to Balance Kapha During the Season

Veena Haasl-Blilie

Feb 5, 20235 min read

5 Ayurvedic Herbs to Balance Kapha During the Season

Kapha season--it's a long one. Here's some tasty Ayurveda herbs and tools to get you through the last half and through spring. Explore...

437 views

Clearing Out Congestion: 9 Ayurvedic Treatments for Sinusitis

Veena Haasl-Blilie

Nov 5, 20228 min read

Clearing Out Congestion: 9 Ayurvedic Treatments for Sinusitis

Discover the top 9 Ayurvedic treatments for sinusitis on the Saumya Blog. Clear congestion, breathe easier, and find relief.🤧

3,046 views

How to Prevent Sinusitis Naturally with Ayurveda

Veena Haasl-Blilie

Sep 16, 20228 min read

How to Prevent Sinusitis Naturally with Ayurveda

Discover how to prevent sinusitis naturally with Ayurveda. Balance your doshas and boost your immune system with these Ayurvedic remedies.🤧

2,418 views

Nasya Oil Benefits | How to Use Nasya Oil for Greater Wellbeing

Veena Haasl-Blilie

Aug 19, 202211 min read

Nasya Oil Benefits | How to Use Nasya Oil for Greater Wellbeing

Nasya oil benefits include improved breathing, migraine relief, reduced anxiety, increased focus, and even better sleep. 👃🏽

4,361 views

Learn Diaphragmatic Breathing and Change Your Life

Veena Haasl-Blilie

Mar 23, 202218 min read

Learn Diaphragmatic Breathing and Change Your Life

Learn Diaphragmatic Breathing and Change Your Life. Discover the power of diaphragmatic breathing to find calm, relaxation, and vitality.

5,581 views

Veena Haasl-Blilie

Apr 14, 202116 min read

Ayurveda Breathwork Pranayama

The way we breathe can change how energy flows through our bodies. These Prayanama breathing techniques for beginners can get you started.

4,290 views

The Healing Power of Ayurveda: Managing Asthma and Allergies Naturally

Veena Haasl-Blilie

Apr 8, 20219 min read

The Healing Power of Ayurveda: Managing Asthma and Allergies Naturally

As plants begin to bloom, there's more pollen in the air, which is an allergy trigger Thankfully, Ayurveda can help asthma and allergies.

385 views

Veena Haasl-Blilie

Feb 8, 20216 min read

5 Ayurvedic Immunity Boosting Tips

What we eat has a significant impact on our health. That's why these immunity boosting Ayurvedic foods should be a part of your diet.

460 views

Nasya Oil - Benefits and Guide to Nasya Treatment

Veena Haasl-Blilie

Apr 17, 202011 min read

Nasya Oil - Benefits and Guide to Nasya Treatment

Nasya oil helps cleanse and nourish our nasal passages to restore and balance Prana. Here's how to make Nasya part of your daily routine. 👃

8,790 views

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