As the crisp air of Vata season has settled in and the dry winds of winter are whipping about, many people notice their skin becoming...

In today's fast-paced world, stress can feel overwhelming. Between juggling daily responsibilities, managing work commitments, and trying...

If you’ve encountered episodes of anxiety, dry skin, gas, constipation, or felt generally overwhelmed or ungrounded, these apparently...

As the leaves change colors and the air becomes crisp, it's a clear sign that fall has arrived. Transitioning from the warmth of summer...

Autumn, with its crisp air and vibrant foliage, brings a sense of transformation and change. However, as the season shifts, our bodies...

Welcome, sun-kissed souls! Pitta season has been upon us, and it's time to shine with radiant skin that mirrors the endless summer days.

In the journey towards achieving healthy and radiant skin, the relationship between menstrual hormones and acne plays a significant role....

Heal your dry lips with these Ayurvedic remedies. Discover natural tips for soft, rosy lips on the Saumya Blog. Say goodbye to chapped lips!

Discover the ancient practice of Ayurveda dry brushing or garshana to detoxify your body and improve your skin.

Pitta stage is a long, demanding phase of life, and its important to attend to self-care during these decades. Dosha means that which...

Ayurveda has gained worldwide recognition as a holistic natural health system. This traditional method of promoting overall well-being...

Ayurveda can be used as an anti-aging treatment. Before turning to injectables & other toxic treatments, try these 10 anti-aging suggestions

Your skin needs daily care in order to remain healthy. By building an Ayurveda skincare routine, you can heal and protect your skin.

Abhyanga can nourish your body and improve your overall wellness. Best of all, you can learn how to do Abhyanga self-massage at home.💆

Too much sunlight can lead to a sunburn. Once you know how to get rid of sunburn fast with Ayurveda, you'll be able to get relief.

If you want to know how to get rid of dry skin, and you're searching for natural dry skin remedies, Ayurveda may help.