The Best Asana and Pranayama for Your Dosha: A Guide for Vata, Pitta, and Kapha
Welcome to our comprehensive guide where you will unravel the art of aligning your yoga practice with your unique dosha constitution....
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Veena Haasl-Blilie
Oct 96 min read
9 Vata Rejuvenating Practices for Fall
Greetings to the season of refreshing air, golden foliage, and changing energies. As autumn reveals its colorful shades, it's crucial to...
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Veena Haasl-Blilie
Oct 25 min read
Ayurveda Tips for Fall Season Exercise
As the vibrant colors of autumn start painting the world around us, it is the perfect time to align our exercise routines with the...
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Veena Haasl-Blilie
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7 Ayurveda Practices to Enhance Concentration
Do you often find yourself struggling to stay focused during important tasks? Are you searching for words or forgetting why you walked...
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Veena Haasl-Blilie
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Unlocking Vitality: 5 Ayurveda Tips for Men's Health
Hey there, gentlemen! In a world where health is a priority, embracing ancient wisdom can be a game-changer. Ayurveda, the holistic...
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Veena Haasl-Blilie
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7 Ayurvedic Remedies for Maintaining Healthy Blood Pressure Naturally
7 Ayurvedic remedies that can aid you in naturally managing your blood pressure and promoting overall well-being:
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Veena Haasl-Blilie
Jun 236 min read
How Can Ayurveda Support Mental and Emotional Well-being?
In today's fast-paced world filled with constant stresses and pressures, finding moments of inner peace and mental balance needs to be a...
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Veena Haasl-Blilie
Jun 196 min read
Ayurveda Sleep Tips for Pitta for a Restful Night's Sleep
Are you a Pitta individual struggling to catch those precious zzz's and experience the rejuvenating power of a good night's sleep? Worry...
220 views
Veena Haasl-Blilie
Dec 20, 20234 min read
Unlock the Power of Self-Healing: A Step-by-Step Guide to Ayurvedic Ear Massage
Ayurvedic ear oiling balances Vata, Pitta, and Kapha (but especially Vata) and it supports deep, inner stillness.
396 views
Veena Haasl-Blilie
Nov 8, 202313 min read
Sleep Soundly: 11 Ayurvedic Tips to Help You Drift Off into Dreamland
Ready to learn how to sleep well again? Explore sleep issues by dosha type.
347 views
Veena Haasl-Blilie
Oct 22, 20238 min read
Ayurvedic Secrets for Achieving Hormonal Harmony
Discover Ayurvedic secrets for achieving hormonal harmony. Balance your hormones naturally with simple, effective Ayurveda tips.
190 views
Veena Haasl-Blilie
Oct 4, 202330 min read
Revitalize Your Body with These 9 Ayurveda Home Detox Tools
Toxins or ama can accumulate over time. This can lead to a dosha imbalances. Ayurveda home cleanse is a gentle way to rebalance doshas.
756 views
Veena Haasl-Blilie
Aug 18, 202312 min read
Ayurveda Tips to Improve Your Concentration.
Distracted? Difficulty remembering? Hard to concentrate? Increase focus. Enhance immunity. Set yourself up for success and smoothness...
203 views
Veena Haasl-Blilie
Jul 28, 20235 min read
Transform Your Mornings with This Simple Ayurveda Routine
Embark on a transformative journey by incorporating a simple yet powerful Ayurvedic routine into your daily life. This ancient practice...
260 views
Veena Haasl-Blilie
Jul 6, 20236 min read
Unlocking Your Mind and Body’s Potential with Ayurvedic Practices
Dosha is a Sanskrit term that directly translates to "that which darkens," or "that which speeds up the process of aging ." Imbalance in...
95 views
Veena Haasl-Blilie
Jun 1, 202317 min read
What is Ayurveda? A Beginner's Guide and Beyond
Discover the profound approach to holistic health and healing with 'What is Ayurveda? A Beginner's Guide'. Explore this ancient wisdom. 🧐
1,760 views
Veena Haasl-Blilie
Apr 10, 202313 min read
Ayurveda’s Healing Trifecta: a Framework for a Balanced Life
Establish a route to well-being and recovery using Food as Medicine, herbs, and Ayurvedic lifestyle techniques for your physical, mental,...
1,452 views
Veena Haasl-Blilie
Apr 6, 202312 min read
10 Ayurvedic Lifestyle Tips for Men's Health
If you are facing issues like hair loss, fatigue, anxiety, indigestion, elevated cholesterol, rising blood pressure, increased blood...
462 views
Veena Haasl-Blilie
Aug 19, 202211 min read
Nasya Oil Benefits | How to Use Nasya Oil for Greater Wellbeing
Nasya oil benefits include improved breathing, migraine relief, reduced anxiety, increased focus, and even better sleep. 👃🏽
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Veena Haasl-Blilie
Jul 21, 202213 min read
Ayurvedic Morning Routine | 6 Rituals for a Calm and Centered Day
What is an Ayurvedic Morning Routine? Here’s everything you need to know about how to build and benefit from an Ayurvedic Morning...
10,118 views
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