Saumya Ayurveda Selected Best Ayurveda Blogs and Websites to Follow in 2024
We are honored again this year to be selected best Ayurveda blogs and websites from thousands of blogs on the web and ranked by...
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SAUMYA BLOG
Voted Top Ayurveda Blog, Top Ayurveda Website,
and Top Ayurveda Recipe Blog
Thanks Feedspot!
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Veena Haasl-Blilie
4 days ago8 min read
5 Delicious Ayurveda Quinoa Protein Porridge Meals
Are you looking to kickstart your day with a delicious and nourishing meal that also aligns with the principles of Ayurveda? Look no...
59 views
Veena Haasl-Blilie
6 days ago6 min read
The Best Yoga Poses for Vata Dosha: Ground and Balance
Do you find yourself constantly on the go, feeling scattered or anxious, and struggling to ground yourself in the present moment? These...
37 views
Veena Haasl-Blilie
Oct 285 min read
Grounding Foods For Vata
Curled up in blankets, sipping on a warm cup of tea, feeling the comforting heat spread within you—ah, the simple joy of warmth. This...
66 views
Veena Haasl-Blilie
Oct 215 min read
Ayurvedic Intermittent Fasting vs Enhancing Metabolism
When striving for optimal health and well-being, the topics of metabolism and intermittent fasting frequently take center stage. These...
66 views
Veena Haasl-Blilie
Oct 175 min read
Ayurveda: Food as Medicine
Ah, the power of Ayurveda food – a traditional system that views food as more than just sustenance, but rather as medicine for the body....
44 views
Veena Haasl-Blilie
Oct 144 min read
Ritucharya: Ayurveda Tips on Seasonal Eating
Come along on an exploration of the deep insights of Ayurveda, specifically Ritucharya - the art of harmonizing our diet and daily...
108 views
Veena Haasl-Blilie
Oct 117 min read
Ayurveda Tips for Vata for a Good Night's Sleep
Were you sleeping like a baby all summer and with the arrival of autumn you're waking up at night? If you find yourself restless, tossing...
113 views
Veena Haasl-Blilie
Oct 96 min read
9 Vata Rejuvenating Practices for Fall
Greetings to the season of refreshing air, golden foliage, and changing energies. As autumn reveals its colorful shades, it's crucial to...
107 views
Veena Haasl-Blilie
Oct 47 min read
Recognizing Vata Imbalances: Understanding and Overcoming
If you’ve encountered episodes of anxiety, dry skin, gas, constipation, or felt generally overwhelmed or ungrounded, these apparently...
102 views
Veena Haasl-Blilie
Oct 25 min read
Ayurveda Tips for Fall Season Exercise
As the vibrant colors of autumn start painting the world around us, it is the perfect time to align our exercise routines with the...
77 views
Veena Haasl-Blilie
Sep 276 min read
Embrace Fall with Yoga: 7 Grounding Poses for Vata
Welcome to the season of falling leaves, cooler temperatures, and a gentle transition from the warmth of summer to the coziness of...
170 views
Veena Haasl-Blilie
Sep 255 min read
Ayurveda Lifestyle Tips for the Fall Season: Embracing the Seasonal Transition
As the leaves change colors and the air becomes crisp, it's a clear sign that fall has arrived. Transitioning from the warmth of summer...
57 views
Veena Haasl-Blilie
Sep 124 min read
Get You Free Recipe Ayurveda eBook Collection
Have you ever been intrigued by the ancient wisdom of Ayurveda, wanting to delve deeper into its holistic approach to health and...
87 views
Veena Haasl-Blilie
Sep 117 min read
Embrace Fall with Vata Balance
As the vibrant foliage starts to cover the ground with hues of amber and ruby, we welcome the beautiful season of fall with open arms....
55 views
Veena Haasl-Blilie
Sep 99 min read
Client's Story of Surviving and Thriving Pitta Dosha: Navigating Inflammatory Times
Today, a guest writer is contributing to the Saumya blog, discussing his journey through challenging times and Pitta dosha. This piece...
62 views
Veena Haasl-Blilie
Sep 64 min read
Ayurveda Sweet Potato Lentil Curry
Welcome to the world of Ayurveda, where wholesome ingredients and flavorful spices come together to create meals that nourish both the...
101 views
Veena Haasl-Blilie
Sep 26 min read
Fall Foods for Balancing Vata Dosha
As autumn colors paint the world in hues of gold and copper, our bodies respond to the changing seasons in various ways. For those...
207 views
Veena Haasl-Blilie
Aug 264 min read
Top Ayurveda Lunches for Work
Finding the time to prepare a wholesome and balanced lunch for work can be challenging. However, prioritizing your health and well-being...
172 views
Veena Haasl-Blilie
Aug 236 min read
Ayurveda: A Compass for Living
Ayurveda serves as a compass guiding individuals towards a balanced and harmonious life. In the hustle and bustle of our modern-day...
74 views
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