Sip Your Way to Balance: Dosha-Balancing Summer Mocktail Recipes
Find equilibrium within your mind, body, and spirit with a glass of cooling and nourishing Ayurveda mocktails.
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Veena Haasl-Blilie
Jun 145 min read
Refreshing Fennel Sharbat Recipe: Your go-to drink to cool down Pitta Dosha
This traditional Ayurvedic beverage known as Fennel Sharbat is cooling to Pitta dosha. Most mints are supportive of Vata, Pitta, and Kapha.
381 views
Veena Haasl-Blilie
Jun 135 min read
How to Make Refreshing Ayurvedic Mint Lemonade to Keep Your Pitta Cool
This traditional Ayurvedic cooling beverage is known as Pudina Sharbat. A refreshing drink made from mint and lemons. Easy and delicious.
305 views
Veena Haasl-Blilie
Jun 65 min read
How to Make a Refreshing Coconut Lime Cherry Cocktail to Cool Pitta Dosha
This quick and easy beverage is a super cooling Pitta beverage.
145 views
Veena Haasl-Blilie
Jun 46 min read
How to Make Ayurveda Coconut Cucumber Chia Cooler
This quick and easy Ayurveda coconut cucumber chia cooler is cooling and calming and easy to make.
244 views
Veena Haasl-Blilie
May 95 min read
How to Make a Refreshing Ayurveda Chickpea Lemon Vinaigrette Salad
A long, hot summer is predicted this year. Did you know that the foods you eat can help reduce Pitta and help you keep your cool?
199 views
Veena Haasl-Blilie
Apr 254 min read
Cheela: Indian Protein Pancake Perfect for Pitta Savory Ayurvedic Breakfast
Discover the perfect Pitta Savory Ayurvedic Breakfast with our Indian Protein Pancake, a nourishing and protein-packed dish for a balanced s
339 views
Veena Haasl-Blilie
Apr 136 min read
Revitalize Your Body with This Ayurvedic Asparagus Lemon Cleansing Recipe.
Quick and easy to prepare, this well-known anti-oxidant promotes detoxification. Supports for all doshas.
171 views
Veena Haasl-Blilie
Apr 64 min read
Delicious and Nourishing Vata Breakfast Fruit Soupie Recipe: The Perfect Start to Your Day.
Start your day with the nourishing Vata Breakfast Fruit Soupie Recipe, a warm and delicious way to balance Vata dosha.
265 views
Veena Haasl-Blilie
Mar 315 min read
Delicious and Nourishing: Savory Ayurveda Vata Breakfast
Experience the transformative power of Ayurveda with a delicious and nourishing Savory Ayurveda Vata Breakfast. Start your day grounded.
329 views
Veena Haasl-Blilie
Mar 306 min read
How to Create an Ayurveda Dosha-Balancing Breakfast for a Healthy Start to Your Day.
Food is medicine. With Ayurveda's knowledge, you can balance your doshas with food. Avoid the pitfalls of one-size-fits-all approach.
410 views
Veena Haasl-Blilie
Feb 256 min read
Discover the Top 5 Herbs for Balancing Kapha Dosha in Ayurveda
Discover the top 5 herbs for balancing Kapha Dosha and explore how to easily incorporate these balancing herbs into your daily life.
639 views
Veena Haasl-Blilie
Feb 234 min read
How to Make the Perfect Ayurvedic Golden Milk Turmeric Latte
Discover the secret to creating the perfect Ayurvedic Golden Milk Turmeric Latte. Find balance and vitality with this superfood elixir.
389 views
Veena Haasl-Blilie
Feb 86 min read
Top Tips for Staying Calm and Collected: A Guide to the How to Keep Your Cool.
Transform your menstrual cycle and your life from menses to menopause with the 'How To Keep Your Cool' guide.
81 views
Veena Haasl-Blilie
Dec 28, 20237 min read
Transform Your Health with this Ayurvedic Ginger Carrot Turmeric Detox Soup
This anti-inflammatory soup is chock-full of flavor. Grounding for Vata, cooling for Pitta, and invigorating for Kapha.
416 views
Veena Haasl-Blilie
Dec 26, 20239 min read
Pitta Kitchari: The Perfect Meal for Cleansing and Cooling Your Body
Ready to learn about what kitchari is and how to detox Ayurveda style? Let’s dig in! It's detox time.
1,297 views
Veena Haasl-Blilie
Nov 22, 20235 min read
Ayurveda Quinoa Vegetable Soup | for Vata, Pitta, Kapha
Experience the nourishing power of Ayurveda with our Quinoa Vegetable Soup, perfect for Vata, Pitta, Kapha. Discover cleansing tips.
663 views
Veena Haasl-Blilie
Nov 8, 202313 min read
Sleep Soundly: 11 Ayurvedic Tips to Help You Drift Off into Dreamland
Ready to learn how to sleep well again? Explore sleep issues by dosha type.
348 views
Veena Haasl-Blilie
Nov 1, 202310 min read
Ayurvedic Approach to Using Food as Medicine
Avoid the pitfalls of one-size-fits all eating fads. Learn a tailored approach to balance your doshas by turning your food into medicine.
774 views
Veena Haasl-Blilie
Oct 15, 20236 min read
Ayurveda Green Detox Soup
Ready to cleanse with this delicious Ayurveda green detox soup? You gotta eat anyway, why not turn your food into medicine?
879 views
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