Saumya Ayurveda Selected Best Ayurveda Recipe Blog and Website to Follow 2023
Thank you for your support, again! I am so happy to know you're enjoying the Saumya Ayurveda online recipe box. Enjoy free easy-to-make...
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SAUMYA BLOG
Voted Top Ayurveda Blog, Top Ayurveda Website,
and Top Ayurveda Recipe Blog
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Veena Haasl-Blilie
Sep 23, 20235 min read
How to Make Warming Ayurvedic Black Bean Buckwheat Chili to Spice Up Your Winter.
Warm up your winter with a hearty Ayurvedic Black Bean Buckwheat Chili. Packed with nutrition, this gluten-free chili is a perfect balance.
328 views
Veena Haasl-Blilie
Sep 14, 202314 min read
Ayurvedic Remedies for Alleviating Anxiety and Stress
Are you experiencing anxiety, fear, restlessness, lack of grounding, or poor sleep? These are some common signs of Vata imbalance in the...
292 views
Veena Haasl-Blilie
Sep 8, 202318 min read
How to Balance Vata Dosha This Autumn with Vital Ayurveda Tips
Autumn marks a significant seasonal change, characterized by its striking and vibrant transformation and unpredictable weather that may...
787 views
Veena Haasl-Blilie
Sep 3, 20236 min read
Wild List of Vata Imbalances
Have you wondered if you might have a Vata imbalance? 30 signs and symptoms of Vata imbalances in the body and mind.😟
5,697 views
Veena Haasl-Blilie
Aug 30, 20235 min read
Revitalize Your Body with Ayurvedic Butternut Squash Tomato Soup Recipe
Bridging summer to fall with soup. Fall is a key seasonal transition for most people. Its dramatic and colorful shift can leave us...
114 views
Veena Haasl-Blilie
Aug 23, 20236 min read
Hot List of Common Pitta Imbalances
Have you wondered if you might have a Pitta imbalance? 35 signs of Pitta , heat imbalances in the body and mind and 14 resources to help...
5,580 views
Veena Haasl-Blilie
Aug 16, 20234 min read
Sip into Balance: Rosewater Lemonade Ayurveda Style
Quench your thirst and balance your doshas with Rosewater Lemonade Ayurveda Style.
332 views
Veena Haasl-Blilie
Aug 10, 20238 min read
Cooling Foods in Ayurveda
Cooling foods to reduce Pitta, heat in your body and mind. Learn how to eat and drink your way out of excess Pitta. Food IS medicine.
13,758 views
Veena Haasl-Blilie
Jul 27, 20238 min read
6 Ways to Boost Your Immune System with Ayurveda
It's time to enhance your immune system using Ayurveda. Discover the Ayurvedic herbs and techniques that can assist you in improving your...
188 views
Veena Haasl-Blilie
Jul 27, 20234 min read
Unlock the Flavorful Benefits of Ayurveda with Sweet Grape Chutney
Fruit chutneys are a delicious way to add key nutrients, improve digestion, and delight the taste buds with fantastic flavor. Fruits are...
212 views
Veena Haasl-Blilie
Jul 20, 20234 min read
Authentic Ayurvedic Recipe for a Refreshing Coconut Mango Smoothie
Discover the perfect balance of taste and wellness with our Authentic Ayurvedic Coconut Mango Smoothie.
597 views
Veena Haasl-Blilie
Jul 18, 20234 min read
Stay Hydrated and Refreshed with this Ayurvedic Cucumber Limeade Recipe
This Pitta cooling beverage is not only easy to make but also refreshing and hydrating, helping you stay cool as the weather gets warmer....
554 views
Veena Haasl-Blilie
Jul 17, 20233 min read
Creating the Perfect Ayurvedic Coconut Lime Sauce: A Step-by-Step Guide.
Turn your food into medicine with this simple, delicious, Pitta pacifying versatile sauce,. It will please the taste buds, make cooking a...
90 views
Veena Haasl-Blilie
Jun 28, 20234 min read
Cilantro Coconut Chutney for Cooling and Cleansing Pitta
Refreshing and balancing for Pitta. Our cilantro chutney not only enhances the taste of your dishes, but it also serves as a form of...
565 views
Veena Haasl-Blilie
Apr 9, 20235 min read
Ayurvedic Green Juices for Vata, Pitta, and Kapha
Ayurvedic Green Juices for Vata, Pitta, and Kapha. Cleanse and balance Vata, Pitta, and Kapha with easy to make Ayurvedic green juices.
1,624 views
Veena Haasl-Blilie
Mar 5, 20235 min read
Delicious Ayurvedic Dandelion Greens Recipe
Ayurveda transforms food into medicine. Cleanse and detoxify your liver with this delicious dandelion recipe tailored to your dosha....
583 views
Veena Haasl-Blilie
Dec 27, 20225 min read
Ayurvedic Turmeric Sweet Potato Cauliflower Soup | For Vata, Pitta, and Kapha
A perfect Ayurvedic meal designed for autumn and winter, offering a purifying and stabilizing experience for all. Plus, receive a free...
316 views
Veena Haasl-Blilie
Nov 29, 20224 min read
Exploring Saumya Ayurveda: Balance Your Doshas with Custom Recipes.
Saumya Ayurveda was selected as Best Ayurveda Blogs and Websites ! "Food IS medicine when you learn how to eat correctly for your doshic...
264 views
Veena Haasl-Blilie
Nov 27, 202214 min read
Ayurveda and Menstruation – Creating a Healthy Flow
Your menstrual cycle is a window into your wellbeing. According to Ayurveda, each month your cycle shows you which doshas are imbalanced.
4,593 views
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