Revive Your Energy with These Gluten and Dairy-Free Ayurvedic Protein Bars
Whip up a batch of these plant-based, protein-rich treats that are simple to prepare. They make a great alternative to quick snacks on...
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Veena Haasl-Blilie
Jun 30, 20226 min read
How to Make an Ayurveda Quinoa Salad for a Healthy and Balanced Meal
Quick and easy and so healthy and pleasing. Low carb, high complete plant protein source. A crowd pleaser all Pitta season long! Bonus:...
373 views
Veena Haasl-Blilie
Jun 6, 20224 min read
Pitta Dosha Cooling Coconut Limeade
Discover the ultimate Pitta Dosha Cooling Coconut Limeade recipe on the Saumya Blog! Beat the heat and satisfy your tastebuds.
803 views
Veena Haasl-Blilie
May 26, 20224 min read
Rose Pistachio Kheer Recipe to Cool Pitta Dosha
Discover the ancient wisdom of Ayurveda with a Rose Pistachio Kheer Recipe. Cool Pitta dosha and indulge in a delicious and healing treat.
1,073 views
Veena Haasl-Blilie
May 25, 202211 min read
Pitta Dosha: The 5 Sub-Doshas and Cooling Heated Digestion|GERD
Sounding hoarse and it's not a cold, it could be GERD. Learn about the 5 Pitta sub-doshas and how they might be showing up in you.🔥
1,312 views
Veena Haasl-Blilie
May 12, 202214 min read
Pitta Dosha Guide
Your guide to understanding and regaining balance of Pitta dosha. A must read for Pitta season, Pitta types, and Pitta imbalances.🔥
2,706 views
Veena Haasl-Blilie
Apr 24, 202212 min read
Ayurveda for Dry, Burning Eyes | Vata and Pitta and Your Peepers
According to Ayurveda, dry, red eyes are much more than an ocular surface issue. 👀 What are your eyes showing about what's going on inside?
3,805 views
Veena Haasl-Blilie
Apr 4, 20224 min read
Unlock the Secrets of Strong and Healthy Nails with This Ayurvedic Recipe
This Ayurvedic recipe supports the health of nails by cooling Pitta, cleansing the liver, and detoxifying the body. Bonus: Complimentary...
117 views
Veena Haasl-Blilie
Mar 31, 202216 min read
Ayurvedic Nail Analysis: What Your Nails Are Pointing to About Your Health
Ayurvedic Nail Analysis. Fingernails can point to underlying health issues. Let's get to the point.👉🏽
22,131 views
Veena Haasl-Blilie
Mar 28, 20228 min read
Ayurvedic Cleanse: Easy and Effective Spring Tips
Spring is a time of transformation. Depending on your geography, the weather and the conditions around you, things can change drastically...
684 views
Veena Haasl-Blilie
Dec 5, 20215 min read
Ayurvedic Recipe Yule Log Nog | Kapha Reducing and Immunity Building
It’s that wonderful time of the year—so enjoy! This festive version of our nourishing, Vata grounding night milk is great for a quiet...
76 views
Veena Haasl-Blilie
Nov 9, 20215 min read
Ayurvedic Recipe|Spiced Apple Cider to Boost Immunity
Get rid of that cold feeling in your bones and prevent the common cold with our Ayurveda Immunity Boosting Spice Mix. It ignites your...
597 views
Veena Haasl-Blilie
Sep 29, 20219 min read
Vata Soothing Kitchari: Cleansing and Grounding
Kitchari is an ideal dish that serves as a form of medicine, especially effective during seasonal changes. It possesses characteristics...
2,253 views
Veena Haasl-Blilie
Sep 29, 20214 min read
How to Make a Delicious Ayurvedic Rejuvenation Latte at Home
Reduce anxiety and improve sleep with this delicious herbal remedy in a mug. You won't miss the caffeine jolt, with the good, healthy...
532 views
Veena Haasl-Blilie
Sep 29, 20215 min read
Ayurvedic Recipe: Vata Grounding Carrot Ginger Soup
Discover the perfect recipe for Vata dosha balance with this Ayurvedic Carrot Ginger Soup. Warm, grounding, and nourishing.
1,179 views
Veena Haasl-Blilie
Sep 26, 202113 min read
Balancing Vata Dosha: Tips for Harmonizing Mind and Body
Fall is officially here, meaning now is the time to focus on balancing Vata dosha. Here are 5 ways to keep Vata in balance this fall!
389 views
Veena Haasl-Blilie
Aug 22, 20219 min read
Balancing Your Menstrual Cycle with Ayurveda: A Natural Approach
"A healthy cycle is one you don't know you're getting other than it arrives on time." - Veena Explore more on the Saumya Blog , selected...
678 views
Veena Haasl-Blilie
Aug 15, 202118 min read
Ayurveda Stool Analysis: What Your Poop Says About Your Health
Uncover the secrets of your health through Ayurveda Stool Analysis. Decode the hidden messages in your poop to proactively address health.
38,635 views
Veena Haasl-Blilie
Aug 1, 20218 min read
How can Ayurveda help you embrace the Vata stage of life and look and feel younger?
The term Dosha refers to what causes darkening and speeds up the aging process. By bringing Vata, Pitta, and Kapha dosha into balance, we...
507 views
Veena Haasl-Blilie
Jul 25, 202110 min read
The Anti-Aging Secrets of Pitta Stage in Ayurveda
Pitta stage is a long, demanding phase of life, and its important to attend to self-care during these decades. Dosha means that which...
504 views
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