Ayurvedic Remedies for Alleviating Anxiety and Stress
Are you experiencing anxiety, fear, restlessness, lack of grounding, or poor sleep? These are some common signs of Vata imbalance in the...
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SAUMYA BLOG
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Veena Haasl-Blilie
Sep 8, 202318 min read
How to Balance Vata Dosha This Autumn with Vital Ayurveda Tips
Autumn marks a significant seasonal change, characterized by its striking and vibrant transformation and unpredictable weather that may...
746 views
Veena Haasl-Blilie
Sep 3, 20236 min read
Wild List of Vata Imbalances
Have you wondered if you might have a Vata imbalance? 30 signs and symptoms of Vata imbalances in the body and mind.😟
5,300 views
Veena Haasl-Blilie
Aug 16, 20234 min read
Sip into Balance: Rosewater Lemonade Ayurveda Style
Quench your thirst and balance your doshas with Rosewater Lemonade Ayurveda Style.
326 views
Veena Haasl-Blilie
Jul 27, 20238 min read
6 Ways to Boost Your Immune System with Ayurveda
It's time to enhance your immune system using Ayurveda. Discover the Ayurvedic herbs and techniques that can assist you in improving your...
183 views
Veena Haasl-Blilie
Jul 27, 20234 min read
Unlock the Flavorful Benefits of Ayurveda with Sweet Grape Chutney
Fruit chutneys are a delicious way to add key nutrients, improve digestion, and delight the taste buds with fantastic flavor. Fruits are...
208 views
Veena Haasl-Blilie
Jul 20, 20234 min read
Authentic Ayurvedic Recipe for a Refreshing Coconut Mango Smoothie
Discover the perfect balance of taste and wellness with our Authentic Ayurvedic Coconut Mango Smoothie.
583 views
Veena Haasl-Blilie
Jul 18, 20234 min read
Stay Hydrated and Refreshed with this Ayurvedic Cucumber Limeade Recipe
This Pitta cooling beverage is not only easy to make but also refreshing and hydrating, helping you stay cool as the weather gets warmer....
544 views
Veena Haasl-Blilie
Jul 17, 20233 min read
Creating the Perfect Ayurvedic Coconut Lime Sauce: A Step-by-Step Guide.
Turn your food into medicine with this simple, delicious, Pitta pacifying versatile sauce,. It will please the taste buds, make cooking a...
90 views
Veena Haasl-Blilie
Jun 28, 20234 min read
Cilantro Coconut Chutney for Cooling and Cleansing Pitta
Refreshing and balancing for Pitta. Our cilantro chutney not only enhances the taste of your dishes, but it also serves as a form of...
548 views
Veena Haasl-Blilie
Apr 22, 202318 min read
Ayurveda Remedies for Mucus and Congestion
Learn about what the color of your mucus means and Ayurveda Remedies for Mucus and Congestion.👃🏼
11,737 views
Veena Haasl-Blilie
Dec 27, 20225 min read
Ayurvedic Turmeric Sweet Potato Cauliflower Soup | For Vata, Pitta, and Kapha
A perfect Ayurvedic meal designed for autumn and winter, offering a purifying and stabilizing experience for all. Plus, receive a free...
306 views
Veena Haasl-Blilie
Nov 29, 20224 min read
Exploring Saumya Ayurveda: Balance Your Doshas with Custom Recipes.
Saumya Ayurveda was selected as Best Ayurveda Blogs and Websites ! "Food IS medicine when you learn how to eat correctly for your doshic...
262 views
Veena Haasl-Blilie
Nov 27, 202214 min read
Ayurveda and Menstruation – Creating a Healthy Flow
Your menstrual cycle is a window into your wellbeing. According to Ayurveda, each month your cycle shows you which doshas are imbalanced.
4,364 views
Veena Haasl-Blilie
Nov 27, 20224 min read
How to Make Baked Pears: A Delicious Ayurvedic Dessert for Every Dosha
Delightful and nutritious, an ideal winter and holiday indulgence. Pears offer comfort to Vata, have a cooling effect on Pitta, and are...
354 views
Veena Haasl-Blilie
Nov 18, 20224 min read
Festive Ayurveda Lentil Loaf | For Vata, Pitta, and Kapha
Lentils are a nutritious choice. As per the Harvard School of Public Health , lentils are a low-sodium and low-saturated fat food, rich...
256 views
Veena Haasl-Blilie
Nov 11, 20224 min read
Ayurvedic Barley Soup for Enhanced Libido | For Vata, Pitta, and Kapha
Ayurveda considers barley as one of the best foods for boosting libido due to its ability to improve circulation and provide strength....
761 views
Veena Haasl-Blilie
Nov 6, 202218 min read
Optimal Elimination with Ayurveda
Constipation? Gas? Pain? Bloat? Sense of incomplete elimination? Anxiety? Overwhelm? If you don't give a poop you'll want to start. 🧻
925 views
Veena Haasl-Blilie
Nov 1, 20226 min read
Ayurvedic Curried Potato Leek Soup | For Balancing Vata, Pitta, and Kapha
Curried Potato Leek Soup for balancing Vata, Pitta, and Kapha doshas. A hearty, grounding, and nourishing meal.
785 views
Veena Haasl-Blilie
Oct 23, 20225 min read
How to Balance Vata with Ayurvedic Curried Roots Roast
Enjoy a simple, traditional meal with an Ayurvedic touch. Ground Vata. Satisfy Pitta. Achieve balance through our complimentary Vata...
305 views
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