Balancing Vata Dosha in Cold and Dry Northern Climates
When fall announces itself, it's time to balance Vata. Each months grows colder and drier 🥶 and that can quickly imbalance Vata. Now what?
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Veena Haasl-Blilie
Oct 4, 20224 min read
Ayurvedic Garlic Green Beans | Good for Vata, Pitta and Kapha
Green beans are supportive of all three doshas-call it a miracle. String beans are an exception in a family of veggies that is otherwise...
430 views
Veena Haasl-Blilie
Sep 24, 20225 min read
Mediterranean Brussel Sprouts | Gentle Ayurvedic Detox
Dating back to Ancient Rome and native to the Mediterranean region, this immune boosting vegetable is often over looked, but pay...
281 views
Veena Haasl-Blilie
Sep 10, 20227 min read
Ayurvedic Shitake Lentil Stew|Immune Enhancing for Vata, Pitta, and Kapha
This delicious meal has a grounding effect on Vata and is satisfying for Pitta, while also providing immune support. Transform your meals...
238 views
Veena Haasl-Blilie
Sep 4, 20228 min read
Ayurvedic Spaghetti Squash Recipe| Ground Vata and Cool Pitta Doshas
This delicious meal helps to reduce excess Pitta during summer and stabilize Vata as we transition into Autumn. Using food as a form of...
559 views
Veena Haasl-Blilie
Aug 8, 20225 min read
Revitalize Your Body with Ayurveda Beet Soup: Perfect for Balancing Vata, Pitta, and Kapha Doshas
Beets are beneficial for all doshas when consumed properly. They are highly effective in cleansing the liver and blood by promoting bile...
1,612 views
Veena Haasl-Blilie
Jul 31, 20224 min read
Ayurvedic Anti-Diabetic Bitter Gourd Tacos Recipe
These delicious tacos serve as a food as medicine, offering anti-diabetic properties, liver cleansing benefits, and Pitta-cooling...
296 views
Veena Haasl-Blilie
Jul 22, 20224 min read
How to Make a Cooling Ayurvedic Taco Recipe to Balance Pitta Dosha with Bottle Gourd
This versatile gourd is beneficial for both Vata and Pitta Dosha, providing numerous health advantages. Get our complimentary eBook with...
181 views
Veena Haasl-Blilie
Jul 21, 202213 min read
Ayurvedic Morning Routine | 6 Rituals for a Calm and Centered Day
What is an Ayurvedic Morning Routine? Here’s everything you need to know about how to build and benefit from an Ayurvedic Morning...
9,792 views
Veena Haasl-Blilie
Jun 30, 20226 min read
How to Make an Ayurveda Quinoa Salad for a Healthy and Balanced Meal
Quick and easy and so healthy and pleasing. Low carb, high complete plant protein source. A crowd pleaser all Pitta season long! Bonus:...
358 views
Veena Haasl-Blilie
Jun 6, 20224 min read
Pitta Dosha Cooling Coconut Limeade
Discover the ultimate Pitta Dosha Cooling Coconut Limeade recipe on the Saumya Blog! Beat the heat and satisfy your tastebuds.
800 views
Veena Haasl-Blilie
May 26, 20224 min read
Rose Pistachio Kheer Recipe to Cool Pitta Dosha
Discover the ancient wisdom of Ayurveda with a Rose Pistachio Kheer Recipe. Cool Pitta dosha and indulge in a delicious and healing treat.
1,034 views
Veena Haasl-Blilie
Apr 24, 202212 min read
Ayurveda for Dry, Burning Eyes | Vata and Pitta and Your Peepers
According to Ayurveda, dry, red eyes are much more than an ocular surface issue. 👀 What are your eyes showing about what's going on inside?
3,596 views
Veena Haasl-Blilie
Mar 31, 202216 min read
Ayurvedic Nail Analysis: What Your Nails Are Pointing to About Your Health
Ayurvedic Nail Analysis. Fingernails can point to underlying health issues. Let's get to the point.👉🏽
21,250 views
Veena Haasl-Blilie
Mar 28, 20228 min read
Ayurvedic Cleanse: Easy and Effective Spring Tips
Spring is a time of transformation. Depending on your geography, the weather and the conditions around you, things can change drastically...
679 views
Veena Haasl-Blilie
Feb 9, 202210 min read
Unlocking the Secrets of Ayurvedic Kitchari: A Step-by-Step Recipe Guide
Kitchari is a cleansing comfort food that is the foundational to Ayurvedic diet and lifestyle. Customized spicing option for Vata, Pitta,...
278 views
Veena Haasl-Blilie
Nov 9, 20215 min read
Ayurvedic Recipe|Spiced Apple Cider to Boost Immunity
Get rid of that cold feeling in your bones and prevent the common cold with our Ayurveda Immunity Boosting Spice Mix. It ignites your...
572 views
Veena Haasl-Blilie
Sep 29, 20219 min read
Vata Soothing Kitchari: Cleansing and Grounding
Kitchari is an ideal dish that serves as a form of medicine, especially effective during seasonal changes. It possesses characteristics...
2,124 views
Veena Haasl-Blilie
Sep 29, 20214 min read
How to Make a Delicious Ayurvedic Rejuvenation Latte at Home
Reduce anxiety and improve sleep with this delicious herbal remedy in a mug. You won't miss the caffeine jolt, with the good, healthy...
523 views
Veena Haasl-Blilie
Sep 29, 20215 min read
Ayurvedic Recipe: Vata Grounding Carrot Ginger Soup
Discover the perfect recipe for Vata dosha balance with this Ayurvedic Carrot Ginger Soup. Warm, grounding, and nourishing.
1,111 views
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