Veena Haasl-BlilieSep 26, 202113 min readBalancing Vata Dosha: Tips for Harmonizing Mind and BodyFall is officially here, meaning now is the time to focus on balancing Vata dosha. Here are 5 ways to keep Vata in balance this fall!
Veena Haasl-BlilieAug 22, 20219 min readBalancing Your Menstrual Cycle with Ayurveda: A Natural Approach"A healthy cycle is one you don't know you're getting other than it arrives on time." - Veena Explore more on the Saumya Blog , selected...
Veena Haasl-BlilieAug 15, 202118 min readAyurveda Stool Analysis: What Your Poop Says About Your HealthUncover the secrets of your health through Ayurveda Stool Analysis. Decode the hidden messages in your poop to proactively address health.
Veena Haasl-BlilieAug 1, 20218 min readHow can Ayurveda help you embrace the Vata stage of life and look and feel younger?The term Dosha refers to what causes darkening and speeds up the aging process. By bringing Vata, Pitta, and Kapha dosha into balance, we...
Veena Haasl-BlilieJul 25, 202110 min readThe Anti-Aging Secrets of Pitta Stage in AyurvedaPitta stage is a long, demanding phase of life, and its important to attend to self-care during these decades. Dosha means that which...
Veena Haasl-BlilieJun 17, 20218 min readLiver Cleanse with Ayurvedic FoodIf you are worried about cholesterol levels, experiencing hot flashes, irritability, or a bitter taste in your mouth without explanation,...
Veena Haasl-BlilieApr 5, 20217 min readAyurveda for a Balanced Menstrual CycleMenstruation is the body's way of cleansing itself. Ayurvedic medicine to regularize periods can help get your cycle on track.
Veena Haasl-BlilieMar 18, 202114 min readHow to Cool Pitta and Reduce Body Heat with AyurvedaAs the temperatures rise and life gets more intense, Pitta dosha can flare up in our bodies and minds. Pitta spreads like wildfire.
Veena Haasl-BlilieFeb 18, 202111 min readAyurveda Remedies for Dry Skin If you want to know how to get rid of dry skin, and you're searching for natural dry skin remedies, Ayurveda may help.