top of page

SAUMYA BLOG
Voted Top Ayurveda Blog, Top Ayurveda Website,
and Top Ayurveda Recipe Blog
Thanks Feedspot!​
As seen in...







Search

How To Reduce Pitta In a Flash | Pitta Dosha Symptoms
As the temperatures rise and life gets more intense, Pitta dosha can flare up in our bodies and minds. Pitta spreads like wildfire.
Veena Haasl-Blilie
Mar 2414 min read
66 views

10 Ayurveda Tips for Healthy Cholesterol Levels
Ayurveda offers natural ways to keep your cholesterol in check. Let's dive into 10 Ayurvedic tips that can help you maintain healthy levels
Veena Haasl-Blilie
Oct 25, 20245 min read
114 views

Recognizing Vata Imbalances: Understanding and Overcoming
If you’ve encountered episodes of anxiety, dry skin, gas, constipation, or felt generally overwhelmed or ungrounded, these apparently...
Veena Haasl-Blilie
Oct 4, 20247 min read
184 views


Embrace Fall with Vata Balance
As the vibrant foliage starts to cover the ground with hues of amber and ruby, we welcome the beautiful season of fall with open arms....
Veena Haasl-Blilie
Sep 11, 20247 min read
65 views

Ayurveda for Healthy Testosterone Naturally
In today's fast-paced world, where stress and poor lifestyle choices often take a toll on our health, maintaining optimal testosterone...
Veena Haasl-Blilie
Aug 14, 20246 min read
73 views

Unlocking Vitality: 5 Ayurveda Tips for Men's Health
Hey there, gentlemen! In a world where health is a priority, embracing ancient wisdom can be a game-changer. Ayurveda, the holistic...
Veena Haasl-Blilie
Aug 5, 20246 min read
77 views

Ayurveda Solutions for Seasonal Allergies: Your Natural Path to Relief
Seasonal allergies can truly put a damper on the beauty of seasonal transitions. The endless sneezing, itchy eyes, and constant...
Veena Haasl-Blilie
Jul 31, 20245 min read
100 views

7 Ayurvedic Remedies for Maintaining Healthy Blood Pressure Naturally
7 Ayurvedic remedies that can aid you in naturally managing your blood pressure and promoting overall well-being:
Veena Haasl-Blilie
Jul 24, 20245 min read
144 views

Embrace Ayurvedic Migraine Treatment
Temperatures are rising, tempers are flaring, and we're all feeling the heat! It's time to relieve Pitta at the root cause.
Veena Haasl-Blilie
Jul 15, 20245 min read
100 views

How Can Ayurveda Support Mental and Emotional Well-being?
In today's fast-paced world filled with constant stresses and pressures, finding moments of inner peace and mental balance needs to be a...
Veena Haasl-Blilie
Jun 23, 20246 min read
81 views

Announcing Saumya Ayurveda's Pain Relief Balm
Experience natural pain relief with Saumya's Ayurveda Pain Soothing Balm. Discover the power of traditional anti-inflammatory oils.
Veena Haasl-Blilie
Apr 19, 20245 min read
140 views

Ayurvedic Foot Massage: Gain a Foothold On Your Health.
Discover the healing power of Ayurvedic Foot Massage on the Saumya Blog. Ground your energy, and gain a foothold on your health today!
Veena Haasl-Blilie
Apr 8, 20247 min read
408 views

Discover the Healing Power of Saumya Ayurveda in SEEMA Magazine's March Issue.
Discover the healing power of Saumya Ayurveda in SEEMA Magazine's March issue. Explore the ancient wisdom of Ayurveda for a vibrant life.
Veena Haasl-Blilie
Apr 3, 20246 min read
107 views

Ayurveda Aromatherapy for Vata, Pitta, and Kapha
Discover the ancient healing power of Ayurveda Aromatherapy for Vata, Pitta, and Kapha. Learn how essential oils can help balance doshas.
Veena Haasl-Blilie
Jan 26, 20248 min read
1,880 views


Experience Bliss: Benefits of Ayurvedic Head Massage
Thinning hair? Stress? Poor sleep? Exhausted? Here’s a simple home Ayurveda treatment you can do to address it all!
Veena Haasl-Blilie
Jan 24, 20246 min read
247 views


Revitalize Your Being with Ayurvedic Cleansing Techniques
A comprehensive yet simple approach to Ayurvedic cleansing for your body, mind, and spirit. Ready to turn your food into medicine?
Veena Haasl-Blilie
Nov 16, 20239 min read
190 views


Discover Ancient Ayurvedic Techniques to Enhance Your Modern Lifestyle
Ayurveda’s 5000-year track record is a testament to its effectiveness and ease of use. Explore traditional Ayurveda practices and treatments
Veena Haasl-Blilie
Oct 11, 20237 min read
112 views


Revitalize Your Body with These 9 Ayurveda Home Detox Tools
Toxins or ama can accumulate over time. This can lead to a dosha imbalances. Ayurveda home cleanse is a gentle way to rebalance doshas.
Veena Haasl-Blilie
Oct 4, 202330 min read
1,400 views

Ayurveda Tongue Diagnosis: What Your Tongue Is Saying About Your Health
Ayurveda Tongue Diagnosis is a powerful tool to assess our overall health and wellbeing. Open wide – let's take a closer look! 👅
Veena Haasl-Blilie
May 23, 202310 min read
33,633 views


How to Use Ayurvedic Eye Palming for Dry, Burning Eyes and Feeling Calm
Eye palming is an ancient Ayurvedic technique for promoting deep relaxation and soothing dry, burning eyes, and calming the nervous...
Veena Haasl-Blilie
Feb 1, 20236 min read
441 views
bottom of page