Ayurveda Thanksgiving Menu: 5 Nourishing Dishes to Satisfy Mind, Body, and Spirit
Thanksgiving is a cherished time for gratitude and togetherness, where families gather to enjoy hearty meals. This year, you can make...
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Veena Haasl-Blilie
3 days ago8 min read
Ayurveda Flu and Cold Remedies
Ayurveda provides natural remedies for colds and flu. As the seasons shift and the holidays arrive, many people experience increased...
12 views
Veena Haasl-Blilie
5 days ago6 min read
Ayurvedic Cranberry Chutney for Vata, Pitta, and Kapha
Blend fresh cranberries with Ayurvedic principles, to create a chutney that balances the three doshas: Vata, Pitta, and Kapha.
33 views
Veena Haasl-Blilie
Nov 157 min read
How to Build an Ayurvedic Thanksgiving Feast
Thanksgiving is a wonderful time for gathering with family and friends. It’s a chance to celebrate the abundance of the season . Some...
66 views
Veena Haasl-Blilie
Nov 137 min read
Calabaza en Tacha Mexican Breakfast
When you think of breakfast, options like eggs, pancakes, or cereal often come to mind. But have you ever tried "Calabaza en Tacha"? This...
96 views
Veena Haasl-Blilie
Nov 119 min read
Ayurvedic Turmeric Latte Spice Squash Recipe
Are you ready to dive into a dish that warms your heart and balances your doshas? Turmeric Latte Spice Squash is not just delicious; it...
57 views
Veena Haasl-Blilie
Nov 87 min read
The Best Asana and Pranayama for Your Dosha: A Guide for Vata, Pitta, and Kapha
Welcome to our comprehensive guide where you will unravel the art of aligning your yoga practice with your unique dosha constitution....
117 views
Veena Haasl-Blilie
Nov 68 min read
7 Ayurvedic Remedies You Can Try to Relieve Cough and Congestion
When the seasons shift or a cold makes its way into your life, cough and congestion can quickly sap your energy and throw off your daily...
122 views
Veena Haasl-Blilie
Nov 45 min read
Saumya Ayurveda Selected Best Ayurveda Blogs and Websites to Follow in 2024
We are honored again this year to be selected best Ayurveda blogs and websites from thousands of blogs on the web and ranked by...
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Veena Haasl-Blilie
Nov 18 min read
5 Delicious Ayurveda Quinoa Protein Porridge Meals
Are you looking to kickstart your day with a delicious and nourishing meal that also aligns with the principles of Ayurveda? Look no...
76 views
Veena Haasl-Blilie
Oct 306 min read
The Best Yoga Poses for Vata Dosha: Ground and Balance
Do you find yourself constantly on the go, feeling scattered or anxious, and struggling to ground yourself in the present moment? These...
47 views
Veena Haasl-Blilie
Oct 285 min read
Grounding Foods For Vata
Curled up in blankets, sipping on a warm cup of tea, feeling the comforting heat spread within you—ah, the simple joy of warmth. This...
100 views
Veena Haasl-Blilie
Oct 215 min read
Ayurvedic Intermittent Fasting vs Enhancing Metabolism
When striving for optimal health and well-being, the topics of metabolism and intermittent fasting frequently take center stage. These...
83 views
Veena Haasl-Blilie
Oct 175 min read
Ayurveda: Food as Medicine
Ah, the power of Ayurveda food – a traditional system that views food as more than just sustenance, but rather as medicine for the body....
47 views
Veena Haasl-Blilie
Oct 144 min read
Ritucharya: Ayurveda Tips on Seasonal Eating
Come along on an exploration of the deep insights of Ayurveda, specifically Ritucharya - the art of harmonizing our diet and daily...
115 views
Veena Haasl-Blilie
Oct 117 min read
Ayurveda Tips for Vata for a Good Night's Sleep
Were you sleeping like a baby all summer and with the arrival of autumn you're waking up at night? If you find yourself restless, tossing...
120 views
Veena Haasl-Blilie
Oct 96 min read
9 Vata Rejuvenating Practices for Fall
Greetings to the season of refreshing air, golden foliage, and changing energies. As autumn reveals its colorful shades, it's crucial to...
114 views
Veena Haasl-Blilie
Oct 75 min read
Vata Rejuvenating Beverages for Autumn
As the vibrant colors of autumn envelop us and the air starts to carry a subtle chill, it's time to embrace the unique qualities of the...
139 views
Veena Haasl-Blilie
Oct 47 min read
Recognizing Vata Imbalances: Understanding and Overcoming
If you’ve encountered episodes of anxiety, dry skin, gas, constipation, or felt generally overwhelmed or ungrounded, these apparently...
105 views
Veena Haasl-Blilie
Oct 25 min read
Ayurveda Tips for Fall Season Exercise
As the vibrant colors of autumn start painting the world around us, it is the perfect time to align our exercise routines with the...
84 views
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