Ayurveda Lifestyle Tips for the Fall Season: Embracing the Seasonal Transition
As the leaves change colors and the air becomes crisp, it's a clear sign that fall has arrived. Transitioning from the warmth of summer...
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Veena Haasl-Blilie
Sep 124 min read
Get You Free Recipe Ayurveda eBook Collection
Have you ever been intrigued by the ancient wisdom of Ayurveda, wanting to delve deeper into its holistic approach to health and...
94 views
Veena Haasl-Blilie
Sep 117 min read
Embrace Fall with Vata Balance
As the vibrant foliage starts to cover the ground with hues of amber and ruby, we welcome the beautiful season of fall with open arms....
59 views
Veena Haasl-Blilie
Sep 99 min read
Client's Story of Surviving and Thriving Pitta Dosha: Navigating Inflammatory Times
Today, a guest writer is contributing to the Saumya blog, discussing his journey through challenging times and Pitta dosha. This piece...
70 views
Veena Haasl-Blilie
Sep 64 min read
Ayurveda Sweet Potato Lentil Curry
Welcome to the world of Ayurveda, where wholesome ingredients and flavorful spices come together to create meals that nourish both the...
109 views
Veena Haasl-Blilie
Sep 26 min read
Fall Foods for Balancing Vata Dosha
As autumn colors paint the world in hues of gold and copper, our bodies respond to the changing seasons in various ways. For those...
213 views
Veena Haasl-Blilie
Aug 264 min read
Top Ayurveda Lunches for Work
Finding the time to prepare a wholesome and balanced lunch for work can be challenging. However, prioritizing your health and well-being...
180 views
Veena Haasl-Blilie
Aug 236 min read
Ayurveda: A Compass for Living
Ayurveda serves as a compass guiding individuals towards a balanced and harmonious life. In the hustle and bustle of our modern-day...
74 views
Veena Haasl-Blilie
Aug 214 min read
How to Make Ayurvedic Turmeric Lentil Soup with Coconut Milk
Welcome to a delightful journey of flavors and wellness with our Ayurvedic Turmeric Lentil Soup infused with creamy coconut milk. This...
149 views
Veena Haasl-Blilie
Aug 163 min read
Seasonal Ayurvedic Smoothie Recipe
Enjoy an Ayurvedic smoothie that will not only tantalize your taste buds but also support your dosha balance. So, let's cool off and...
108 views
Veena Haasl-Blilie
Aug 74 min read
How to Make a Refreshing Coconut Cucumber Cooler for Pitta Dosha
Pitta dosha represents the elements of fire and water in Ayurveda, and individuals with a predominant Pitta constitution (or Pitta...
99 views
Veena Haasl-Blilie
Aug 24 min read
Ayurvedic Ginger Thyme Lemonade
You wake up in the morning, feeling refreshed and ready to start your day on a healthful note. What better way to uplift your day than...
118 views
Veena Haasl-Blilie
Jul 265 min read
Top 5 Ayurvedic Remedies for Heartburn Relief
Ayurveda provides holistic approaches that may bring you natural relief from heartburn. Embracing Ayurveda.
104 views
Veena Haasl-Blilie
Jul 226 min read
How to Keep Your Skin Radiant in the Summer with Ayurveda Skin Care Routine
Welcome, sun-kissed souls! Pitta season has been upon us, and it's time to shine with radiant skin that mirrors the endless summer days.
137 views
Veena Haasl-Blilie
Jul 197 min read
Keep Your Cool: Top Yoga Tips for Pitta Dosha
In the fast-paced world we live in, finding tranquility and balance through yog-asana is a gift we can give to ourselves. For individuals...
312 views
Veena Haasl-Blilie
Jul 126 min read
Tired of Acne? Let's Look At Your Cycle! Ayurvedic Treatment for Hormone Acne
In the journey towards achieving healthy and radiant skin, the relationship between menstrual hormones and acne plays a significant role....
559 views
Veena Haasl-Blilie
Jul 74 min read
Discover Saumya Ayurveda in Natural Awakening's "Seasonal Eating: How to Balance Doshas With the Right Foods."
Discover Saumya Ayurveda in Natural Awakening's "Seasonal Eating: How to Balance Doshas With the Right Foods."
96 views
Veena Haasl-Blilie
Jun 204 min read
Ayurveda Cucumber Avocado Salad: A Refreshing Twist!
The intensity and qualities of summer are mirrored in your body and mind. You may feel motivated, fiery, and energized. Too much Pitta,...
225 views
Veena Haasl-Blilie
Jun 196 min read
Ayurveda Sleep Tips for Pitta for a Restful Night's Sleep
Are you a Pitta individual struggling to catch those precious zzz's and experience the rejuvenating power of a good night's sleep? Worry...
220 views
Veena Haasl-Blilie
Jun 186 min read
Ayurvedic Moon Bathing to Cool Pitta and Create Calm
Did you know that being in the sun can aggravate Pitta dosha? You're familiar with sunbathing. Ready to try moon bathing? It cools...
231 views
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