Ayurvedic Approach to Using Food as Medicine
Avoid the pitfalls of one-size-fits all eating fads. Learn a tailored approach to balance your doshas by turning your food into medicine.
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SAUMYA BLOG
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and Top Ayurveda Recipe Blog
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Veena Haasl-Blilie
Oct 15, 20236 min read
Ayurveda Green Detox Soup
Ready to cleanse with this delicious Ayurveda green detox soup? You gotta eat anyway, why not turn your food into medicine?
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Veena Haasl-Blilie
Sep 30, 20236 min read
Saumya Ayurveda Selected Best Ayurveda Recipe Blog and Website to Follow 2023
Thank you for your support, again! I am so happy to know you're enjoying the Saumya Ayurveda online recipe box. Enjoy free easy-to-make...
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Veena Haasl-Blilie
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Soothe Your Throat with these Ayurvedic Remedies
Relieve throat irritation, eradicate harmful microorganisms, and reduce mucus using these 10 easy-to-make Ayurvedic remedies specifically...
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Veena Haasl-Blilie
Sep 23, 20235 min read
How to Make Warming Ayurvedic Black Bean Buckwheat Chili to Spice Up Your Winter.
Warm up your winter with a hearty Ayurvedic Black Bean Buckwheat Chili. Packed with nutrition, this gluten-free chili is a perfect balance.
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Veena Haasl-Blilie
Sep 14, 202314 min read
Ayurvedic Remedies for Alleviating Anxiety and Stress
Are you experiencing anxiety, fear, restlessness, lack of grounding, or poor sleep? These are some common signs of Vata imbalance in the...
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Veena Haasl-Blilie
Sep 8, 202318 min read
How to Balance Vata Dosha This Autumn with Vital Ayurveda Tips
Autumn marks a significant seasonal change, characterized by its striking and vibrant transformation and unpredictable weather that may...
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Veena Haasl-Blilie
Sep 3, 20236 min read
Wild List of Vata Imbalances
Have you wondered if you might have a Vata imbalance? 30 signs and symptoms of Vata imbalances in the body and mind.đ
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Veena Haasl-Blilie
Aug 30, 20235 min read
Revitalize Your Body with Ayurvedic Butternut Squash Tomato Soup Recipe
Bridging summer to fall with soup. Fall is a key seasonal transition for most people. Its dramatic and colorful shift can leave us...
114 views
Veena Haasl-Blilie
Aug 23, 20236 min read
Hot List of Common Pitta Imbalances
Have you wondered if you might have a Pitta imbalance? 35 signs of Pitta , heat imbalances in the body and mind and 14 resources to help...
5,557 views
Veena Haasl-Blilie
Aug 16, 20234 min read
Sip into Balance: Rosewater Lemonade Ayurveda Style
Quench your thirst and balance your doshas with Rosewater Lemonade Ayurveda Style.
332 views
Veena Haasl-Blilie
Aug 10, 20238 min read
Cooling Foods in Ayurveda
Cooling foods to reduce Pitta, heat in your body and mind. Learn how to eat and drink your way out of excess Pitta. Food IS medicine.
13,714 views
Veena Haasl-Blilie
Jul 27, 20238 min read
6 Ways to Boost Your Immune System with Ayurveda
It's time to enhance your immune system using Ayurveda. Discover the Ayurvedic herbs and techniques that can assist you in improving your...
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Veena Haasl-Blilie
Jul 27, 20234 min read
Unlock the Flavorful Benefits of Ayurveda with Sweet Grape Chutney
Fruit chutneys are a delicious way to add key nutrients, improve digestion, and delight the taste buds with fantastic flavor. Fruits are...
212 views
Veena Haasl-Blilie
Jul 20, 20234 min read
Authentic Ayurvedic Recipe for a Refreshing Coconut Mango Smoothie
Discover the perfect balance of taste and wellness with our Authentic Ayurvedic Coconut Mango Smoothie.
595 views
Veena Haasl-Blilie
Jul 18, 20234 min read
Stay Hydrated and Refreshed with this Ayurvedic Cucumber Limeade Recipe
This Pitta cooling beverage is not only easy to make but also refreshing and hydrating, helping you stay cool as the weather gets warmer....
554 views
Veena Haasl-Blilie
Jul 17, 20233 min read
Creating the Perfect Ayurvedic Coconut Lime Sauce: A Step-by-Step Guide.
Turn your food into medicine with this simple, delicious, Pitta pacifying versatile sauce,. It will please the taste buds, make cooking a...
90 views
Veena Haasl-Blilie
Jun 28, 20234 min read
Cilantro Coconut Chutney for Cooling and Cleansing Pitta
Refreshing and balancing for Pitta. Our cilantro chutney not only enhances the taste of your dishes, but it also serves as a form of...
565 views
Veena Haasl-Blilie
May 23, 202310 min read
Ayurveda Tongue Diagnosis: What Your Tongue Is Saying About Your Health
Ayurveda Tongue Diagnosis is a powerful tool to assess our overall health and wellbeing. Open wide â let's take a closer look! đ
21,079 views
Veena Haasl-Blilie
Apr 22, 202318 min read
Ayurveda Remedies for Mucus and Congestion
Learn about what the color of your mucus means and Ayurveda Remedies for Mucus and Congestion.đđź
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