Ayurvedic Green Juices for Vata, Pitta, and Kapha
Ayurvedic Green Juices for Vata, Pitta, and Kapha. Cleanse and balance Vata, Pitta, and Kapha with easy to make Ayurvedic green juices.
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SAUMYA BLOG
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Veena Haasl-Blilie
Mar 5, 20235 min read
Delicious Ayurvedic Dandelion Greens Recipe
Ayurveda transforms food into medicine. Cleanse and detoxify your liver with this delicious dandelion recipe tailored to your dosha....
582 views
Veena Haasl-Blilie
Feb 5, 20235 min read
5 Ayurvedic Herbs to Balance Kapha During the Season
Kapha season--it's a long one. Here's some tasty Ayurveda herbs and tools to get you through the last half and through spring. Explore...
356 views
Veena Haasl-Blilie
Dec 27, 20225 min read
Ayurvedic Turmeric Sweet Potato Cauliflower Soup | For Vata, Pitta, and Kapha
A perfect Ayurvedic meal designed for autumn and winter, offering a purifying and stabilizing experience for all. Plus, receive a free...
316 views
Veena Haasl-Blilie
Nov 29, 20224 min read
Exploring Saumya Ayurveda: Balance Your Doshas with Custom Recipes.
Saumya Ayurveda was selected as Best Ayurveda Blogs and Websites ! "Food IS medicine when you learn how to eat correctly for your doshic...
264 views
Veena Haasl-Blilie
Nov 27, 202214 min read
Ayurveda and Menstruation – Creating a Healthy Flow
Your menstrual cycle is a window into your wellbeing. According to Ayurveda, each month your cycle shows you which doshas are imbalanced.
4,573 views
Veena Haasl-Blilie
Nov 27, 20224 min read
How to Make Baked Pears: A Delicious Ayurvedic Dessert for Every Dosha
Delightful and nutritious, an ideal winter and holiday indulgence. Pears offer comfort to Vata, have a cooling effect on Pitta, and are...
378 views
Veena Haasl-Blilie
Nov 18, 20224 min read
Festive Ayurveda Lentil Loaf | For Vata, Pitta, and Kapha
Lentils are a nutritious choice. As per the Harvard School of Public Health , lentils are a low-sodium and low-saturated fat food, rich...
270 views
Veena Haasl-Blilie
Nov 11, 20224 min read
Ayurvedic Barley Soup for Enhanced Libido | For Vata, Pitta, and Kapha
Ayurveda considers barley as one of the best foods for boosting libido due to its ability to improve circulation and provide strength....
796 views
Veena Haasl-Blilie
Nov 6, 202218 min read
Optimal Elimination with Ayurveda
Constipation? Gas? Pain? Bloat? Sense of incomplete elimination? Anxiety? Overwhelm? If you don't give a poop you'll want to start. 🧻
948 views
Veena Haasl-Blilie
Nov 1, 20226 min read
Ayurvedic Curried Potato Leek Soup | For Balancing Vata, Pitta, and Kapha
Curried Potato Leek Soup for balancing Vata, Pitta, and Kapha doshas. A hearty, grounding, and nourishing meal.
810 views
Veena Haasl-Blilie
Oct 23, 20225 min read
How to Balance Vata with Ayurvedic Curried Roots Roast
Enjoy a simple, traditional meal with an Ayurvedic touch. Ground Vata. Satisfy Pitta. Achieve balance through our complimentary Vata...
309 views
Veena Haasl-Blilie
Oct 18, 202214 min read
Balancing Vata Dosha in Cold and Dry Northern Climates
When fall announces itself, it's time to balance Vata. Each months grows colder and drier 🥶 and that can quickly imbalance Vata. Now what?
742 views
Veena Haasl-Blilie
Oct 16, 20225 min read
Ayurvedic Roasted Beetroot | For Balancing Vata, Pitta and Kapha
Discover the benefits of Ayurvedic Roasted Beetroot for balancing Vata, Pitta, and Kapha doshas. Try this delicious recipe!
1,989 views
Veena Haasl-Blilie
Oct 4, 20224 min read
Ayurvedic Garlic Green Beans | Good for Vata, Pitta and Kapha
Green beans are supportive of all three doshas-call it a miracle. String beans are an exception in a family of veggies that is otherwise...
442 views
Veena Haasl-Blilie
Sep 24, 20225 min read
Mediterranean Brussel Sprouts | Gentle Ayurvedic Detox
Dating back to Ancient Rome and native to the Mediterranean region, this immune boosting vegetable is often over looked, but pay...
307 views
Veena Haasl-Blilie
Sep 21, 20225 min read
Ayurvedic Mexican Baja Brussel Sprouts Recipe
Most of the Brussel sprouts, this time of the year come from the Baja region in Mexico. Let's boost immunity with this vitamin C packed...
114 views
Veena Haasl-Blilie
Sep 13, 20225 min read
How to Make Ayurvedic Roasted Maple Syrup Brussel Sprouts: A Step-By-Step Guide
Boost immunity with this vitamin C packed dish. Maple syrup provides important vitamins and minerals. Food is medicine, and medicine...
231 views
Veena Haasl-Blilie
Sep 10, 20227 min read
Ayurvedic Shitake Lentil Stew|Immune Enhancing for Vata, Pitta, and Kapha
This delicious meal has a grounding effect on Vata and is satisfying for Pitta, while also providing immune support. Transform your meals...
244 views
Veena Haasl-Blilie
Sep 4, 202211 min read
Unlock Your Ayurveda Dosha Type: Learn More About Vata, Pitta, and Kapha
Ayurveda views life through the lens of the five elements: air, ether, fire, water, and earth. These elements are combined into three...
163 views
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