Optimal Elimination with Ayurveda
Constipation? Gas? Pain? Bloat? Sense of incomplete elimination? Anxiety? Overwhelm? If you don't give a poop you'll want to start. 🧻
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SAUMYA BLOG
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and Top Ayurveda Recipe Blog
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Veena Haasl-Blilie
Nov 1, 20226 min read
Ayurvedic Curried Potato Leek Soup | For Balancing Vata, Pitta, and Kapha
Curried Potato Leek Soup for balancing Vata, Pitta, and Kapha doshas. A hearty, grounding, and nourishing meal.
785 views
Veena Haasl-Blilie
Oct 23, 20225 min read
How to Balance Vata with Ayurvedic Curried Roots Roast
Enjoy a simple, traditional meal with an Ayurvedic touch. Ground Vata. Satisfy Pitta. Achieve balance through our complimentary Vata...
305 views
Veena Haasl-Blilie
Oct 18, 202214 min read
Balancing Vata Dosha in Cold and Dry Northern Climates
When fall announces itself, it's time to balance Vata. Each months grows colder and drier 🥶 and that can quickly imbalance Vata. Now what?
598 views
Veena Haasl-Blilie
Oct 16, 20225 min read
Ayurvedic Roasted Beetroot | For Balancing Vata, Pitta and Kapha
Discover the benefits of Ayurvedic Roasted Beetroot for balancing Vata, Pitta, and Kapha doshas. Try this delicious recipe!
1,846 views
Veena Haasl-Blilie
Oct 4, 20224 min read
Ayurvedic Garlic Green Beans | Good for Vata, Pitta and Kapha
Green beans are supportive of all three doshas-call it a miracle. String beans are an exception in a family of veggies that is otherwise...
430 views
Veena Haasl-Blilie
Sep 24, 20225 min read
Mediterranean Brussel Sprouts | Gentle Ayurvedic Detox
Dating back to Ancient Rome and native to the Mediterranean region, this immune boosting vegetable is often over looked, but pay...
281 views
Veena Haasl-Blilie
Sep 21, 20225 min read
Ayurvedic Mexican Baja Brussel Sprouts Recipe
Most of the Brussel sprouts, this time of the year come from the Baja region in Mexico. Let's boost immunity with this vitamin C packed...
113 views
Veena Haasl-Blilie
Sep 13, 20225 min read
How to Make Ayurvedic Roasted Maple Syrup Brussel Sprouts: A Step-By-Step Guide
Boost immunity with this vitamin C packed dish. Maple syrup provides important vitamins and minerals. Food is medicine, and medicine...
215 views
Veena Haasl-Blilie
Sep 10, 20227 min read
Ayurvedic Shitake Lentil Stew|Immune Enhancing for Vata, Pitta, and Kapha
This delicious meal has a grounding effect on Vata and is satisfying for Pitta, while also providing immune support. Transform your meals...
238 views
Veena Haasl-Blilie
Sep 4, 202211 min read
Unlock Your Ayurveda Dosha Type: Learn More About Vata, Pitta, and Kapha
Ayurveda views life through the lens of the five elements: air, ether, fire, water, and earth. These elements are combined into three...
160 views
Veena Haasl-Blilie
Sep 4, 20228 min read
Ayurvedic Spaghetti Squash Recipe| Ground Vata and Cool Pitta Doshas
This delicious meal helps to reduce excess Pitta during summer and stabilize Vata as we transition into Autumn. Using food as a form of...
559 views
Veena Haasl-Blilie
Sep 2, 202211 min read
Flowing into Fall: Ayurvedic Tips for Staying Balanced During the Autumn Season
Fall is a key seasonal transition for most people. Its dramatic and colorful shift can leave us feeling anxious, ungrounded, and yeah,...
644 views
Veena Haasl-Blilie
Aug 8, 20225 min read
Revitalize Your Body with Ayurveda Beet Soup: Perfect for Balancing Vata, Pitta, and Kapha Doshas
Beets are beneficial for all doshas when consumed properly. They are highly effective in cleansing the liver and blood by promoting bile...
1,612 views
Veena Haasl-Blilie
Jul 31, 20224 min read
Ayurvedic Anti-Diabetic Bitter Gourd Tacos Recipe
These delicious tacos serve as a food as medicine, offering anti-diabetic properties, liver cleansing benefits, and Pitta-cooling...
296 views
Veena Haasl-Blilie
Jul 22, 20224 min read
How to Make a Cooling Ayurvedic Taco Recipe to Balance Pitta Dosha with Bottle Gourd
This versatile gourd is beneficial for both Vata and Pitta Dosha, providing numerous health advantages. Get our complimentary eBook with...
181 views
Veena Haasl-Blilie
Jul 21, 202213 min read
Ayurvedic Morning Routine | 6 Rituals for a Calm and Centered Day
What is an Ayurvedic Morning Routine? Here’s everything you need to know about how to build and benefit from an Ayurvedic Morning...
9,793 views
Veena Haasl-Blilie
Jul 13, 20223 min read
Ayurveda Trail Mix: Energize Your Day with High Protein and Low Glycemic Goodness.
Crunchy & Energy Sustaining Snack. Avoid the carb crash and dry, crunchy, munchy bags of snacks. Let's eat real food to feel real good. ...
111 views
Veena Haasl-Blilie
Jul 7, 20224 min read
Revive Your Energy with These Gluten and Dairy-Free Ayurvedic Protein Bars
Whip up a batch of these plant-based, protein-rich treats that are simple to prepare. They make a great alternative to quick snacks on...
163 views
Veena Haasl-Blilie
Jun 30, 20226 min read
How to Make an Ayurveda Quinoa Salad for a Healthy and Balanced Meal
Quick and easy and so healthy and pleasing. Low carb, high complete plant protein source. A crowd pleaser all Pitta season long! Bonus:...
358 views
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