Women's Health

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10 Ayurveda Tips for Healthy Cholesterol Levels

Veena Haasl-Blilie

Oct 25, 20245 min read

10 Ayurveda Tips for Healthy Cholesterol Levels

Ayurveda offers natural ways to keep your cholesterol in check. Let's dive into 10 Ayurvedic tips that can help you maintain healthy levels

97 views

Ayurveda for Healthy Retirement: A Holistic Guide

Veena Haasl-Blilie

Oct 23, 20245 min read

Ayurveda for Healthy Retirement: A Holistic Guide

Retirement marks a new chapter in life, offering the gift of time to focus on ourselves and our well-being. Exploring ancient Ayurveda...

30 views

Ayurvedic Health Indicators: Urine Analysis

Veena Haasl-Blilie

Sep 16, 202411 min read

Ayurvedic Health Indicators: Urine Analysis

Kidney stones, UTIs, urine dribbling—do these sound familiar? Delve into Ayurvedic urine analysis, called mutra pariksha , to gain...

272 views

7 Ayurvedic Remedies for Maintaining Healthy Blood Pressure Naturally

Veena Haasl-Blilie

Jul 24, 20245 min read

7 Ayurvedic Remedies for Maintaining Healthy Blood Pressure Naturally

7 Ayurvedic remedies that can aid you in naturally managing your blood pressure and promoting overall well-being:

123 views

Embrace Luscious Locks with Ayurvedic Hair Remedies

Veena Haasl-Blilie

Jul 22, 20244 min read

Embrace Luscious Locks with Ayurvedic Hair Remedies

In the hustle and bustle of our daily lives, amidst the heat of styling tools, stressful environmental factors, thyroid issues,...

7 views

Ayurveda for Hot Flashes and Night Sweats: A Natural Solution

Veena Haasl-Blilie

Jul 17, 20246 min read

Ayurveda for Hot Flashes and Night Sweats: A Natural Solution

Are hot flashes and night sweats disrupting your daily life and affecting your sleep? Many women experience these discomforting symptoms...

262 views

How Can Ayurveda Support Mental and Emotional Well-being?

Veena Haasl-Blilie

Jun 23, 20246 min read

How Can Ayurveda Support Mental and Emotional Well-being?

In today's fast-paced world filled with constant stresses and pressures, finding moments of inner peace and mental balance needs to be a...

79 views

How to Recognize Dosha Imbalances in Your Life

Veena Haasl-Blilie

Apr 11, 20248 min read

How to Recognize Dosha Imbalances in Your Life

Discover the signs of dosha imbalances and learn how to restore your balance. Explore Saumya Ayurveda's comprehensive guide.

1,475 views

Top Tips for Staying Calm and Collected: A Guide to the How to Keep Your Cool.

Veena Haasl-Blilie

Feb 8, 20246 min read

Top Tips for Staying Calm and Collected: A Guide to the How to Keep Your Cool.

Transform your menstrual cycle and your life from menses to menopause with the 'How To Keep Your Cool' guide.

81 views

Discover Your Menstrual Dosha to Achieve Balance and Wellness

Veena Haasl-Blilie

Jan 30, 20249 min read

Discover Your Menstrual Dosha to Achieve Balance and Wellness

Uncover the secrets of Ayurveda and your Menstrual Dosha to achieve balance and wellness.

224 views

Ayurvedic Secrets for Achieving Hormonal Harmony

Veena Haasl-Blilie

Oct 22, 20238 min read

Ayurvedic Secrets for Achieving Hormonal Harmony

Discover Ayurvedic secrets for achieving hormonal harmony. Balance your hormones naturally with simple, effective Ayurveda tips.

195 views

The Role of Ayurveda in Managing Menopause: World Menopause Day Special

Veena Haasl-Blilie

Oct 17, 20239 min read

The Role of Ayurveda in Managing Menopause: World Menopause Day Special

Do you find yourself in need of support during this transition? Ayurveda’s 5000-year track record is a testament to its effectiveness.

120 views

The Power of Ayurveda: Nurturing Adolescent Menstrual Health Holistically

Veena Haasl-Blilie

Sep 20, 202310 min read

The Power of Ayurveda: Nurturing Adolescent Menstrual Health Holistically

Your menstrual cycle is a window into your wellbeing. According to Ayurveda, each month your cycle shows you which doshas may be...

279 views

Ayurveda for a Smooth Menopausal Transition

Veena Haasl-Blilie

Jan 25, 20239 min read

Ayurveda for a Smooth Menopausal Transition

Mount Sanai states that Perimenopause may start in certain women in their 30s, but typically it commences in women between the ages of...

987 views

Natural Ways to Balance Hormones with Ayurveda

Veena Haasl-Blilie

Jan 19, 20237 min read

Natural Ways to Balance Hormones with Ayurveda

Have you ever considered if you really understand what a healthy menstrual cycle looks like? Or do you suffer from cramps, rely on...

892 views

Ayurveda and Menstruation – Creating a Healthy Flow

Veena Haasl-Blilie

Nov 27, 202214 min read

Ayurveda and Menstruation – Creating a Healthy Flow

Your menstrual cycle is a window into your wellbeing. According to Ayurveda, each month your cycle shows you which doshas are imbalanced.

5,059 views

Ayurvedic Barley Soup for Enhanced Libido | For Vata, Pitta, and Kapha

Veena Haasl-Blilie

Nov 11, 20224 min read

Ayurvedic Barley Soup for Enhanced Libido | For Vata, Pitta, and Kapha

Ayurveda considers barley as one of the best foods for boosting libido due to its ability to improve circulation and provide strength....

861 views

Ayurveda Approach to a Better Sex Life | Tips for Vata, Pitta, and Kapha

Veena Haasl-Blilie

Nov 8, 202212 min read

Ayurveda Approach to a Better Sex Life | Tips for Vata, Pitta, and Kapha

Discover all the information you need about how Ayurveda views improving, enriching, and harmonizing one's sexual life. "The most...

3,877 views

Uncover the Connection: Ayurvedic Nail Assessment and Adrenal Health

Veena Haasl-Blilie

Jun 12, 20227 min read

Uncover the Connection: Ayurvedic Nail Assessment and Adrenal Health

What is Ayurvedic nail assessment? Here’s some important information and a question to ask ourselves--are we working our fingers to the...

266 views

Balancing Your Menstrual Cycle with Ayurveda: A Natural Approach

Veena Haasl-Blilie

Aug 22, 20219 min read

Balancing Your Menstrual Cycle with Ayurveda: A Natural Approach

"A healthy cycle is one you don't know you're getting other than it arrives on time." - Veena Explore more on the Saumya Blog , selected...

705 views

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