Veena Haasl-BlilieOct 96 min read9 Vata Rejuvenating Practices for FallGreetings to the season of refreshing air, golden foliage, and changing energies. As autumn reveals its colorful shades, it's crucial to...
Veena Haasl-BlilieSep 276 min readEmbrace Fall with Yoga: 7 Grounding Poses for VataWelcome to the season of falling leaves, cooler temperatures, and a gentle transition from the warmth of summer to the coziness of...
Veena Haasl-BlilieSep 206 min readRecognizing Vata Imbalance in Autumn: Signs and SolutionsAutumn, with its crisp air and vibrant foliage, brings a sense of transformation and change. However, as the season shifts, our bodies...
