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SAUMYA BLOG
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Winter Lymphatic Support Through Movement with Ayurveda
As the winter months unfold, many of us retreat into the comfort of our homes, wrapped in warm blankets and delighting in hot drinks....

Veena Haasl-Blilie
Feb 244 min read
35 views


1-on-1 Coaching Session: Foundational Digestion & Wellness Consultation
This new Saumya Ayurveda service is limited time offer good through February 2025 . Unlock the Secrets of Ayurvedic Food as Medicine. ...

Veena Haasl-Blilie
Jan 54 min read
6 views


10 Ayurveda Tips for Healthy Cholesterol Levels
Ayurveda offers natural ways to keep your cholesterol in check. Let's dive into 10 Ayurvedic tips that can help you maintain healthy levels

Veena Haasl-Blilie
Oct 25, 20245 min read
116 views


Ayurvedic Ginger Thyme Lemonade
You wake up in the morning, feeling refreshed and ready to start your day on a healthful note. What better way to uplift your day than...

Veena Haasl-Blilie
Aug 2, 20244 min read
146 views


Ayurveda Tongue Diagnosis: What Your Tongue Is Saying About Your Health
Ayurveda Tongue Diagnosis is a powerful tool to assess our overall health and wellbeing. Open wide – let's take a closer look! 👅

Veena Haasl-Blilie
May 23, 202310 min read
35,255 views


Ayurvedic Tongue Scraping | Why and How?
Here’s everything you need to know about Ayurvedic tongue scraping and its benefits for oral, digestive and overall health. 👅

Veena Haasl-Blilie
Jul 15, 202210 min read
4,279 views
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