Ayurveda Cleanse | Saumya Ayurveda

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5 Essential Ayurvedic Practices for Quick Post-Thanksgiving & Pre-Christmas Digestive Reset

Veena Haasl-Blilie

Dec 27 min read

5 Essential Ayurvedic Practices for Quick Post-Thanksgiving & Pre-Christmas Digestive Reset

A quick Ayurvedic digestive reset can help reset your body and mind as we approach Christmas and New Year's Eve.

123 views

Ayurveda Quinoa Vegetable Soup | for Vata, Pitta, Kapha

Veena Haasl-Blilie

Nov 22, 20235 min read

Ayurveda Quinoa Vegetable Soup | for Vata, Pitta, Kapha

Experience the nourishing power of Ayurveda with our Quinoa Vegetable Soup, perfect for Vata, Pitta, Kapha. Discover cleansing tips.

707 views

Ayurveda Dry Brushing | How to Detoxify with Garshana

Veena Haasl-Blilie

Nov 6, 20227 min read

Ayurveda Dry Brushing | How to Detoxify with Garshana

Discover the ancient practice of Ayurveda dry brushing or garshana to detoxify your body and improve your skin.

1,255 views

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