Ayurvedic Intermittent Fasting vs Enhancing Metabolism
When striving for optimal health and well-being, the topics of metabolism and intermittent fasting frequently take center stage. These...
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Veena Haasl-Blilie
Oct 25 min read
Ayurveda Tips for Fall Season Exercise
As the vibrant colors of autumn start painting the world around us, it is the perfect time to align our exercise routines with the...
77 views
Veena Haasl-Blilie
Jun 145 min read
Refreshing Fennel Sharbat Recipe: Your go-to drink to cool down Pitta Dosha
This traditional Ayurvedic beverage known as Fennel Sharbat is cooling to Pitta dosha. Most mints are supportive of Vata, Pitta, and Kapha.
358 views
Veena Haasl-Blilie
Mar 315 min read
Delicious and Nourishing: Savory Ayurveda Vata Breakfast
Experience the transformative power of Ayurveda with a delicious and nourishing Savory Ayurveda Vata Breakfast. Start your day grounded.
303 views
Veena Haasl-Blilie
Oct 15, 20236 min read
Ayurveda Green Detox Soup
Ready to cleanse with this delicious Ayurveda green detox soup? You gotta eat anyway, why not turn your food into medicine?
848 views
Veena Haasl-Blilie
Sep 8, 202318 min read
How to Balance Vata Dosha This Autumn with Vital Ayurveda Tips
Autumn marks a significant seasonal change, characterized by its striking and vibrant transformation and unpredictable weather that may...
746 views
Veena Haasl-Blilie
Sep 3, 20236 min read
Wild List of Vata Imbalances
Have you wondered if you might have a Vata imbalance? 30 signs and symptoms of Vata imbalances in the body and mind.😟
5,285 views
Veena Haasl-Blilie
Aug 23, 20236 min read
Hot List of Common Pitta Imbalances
Have you wondered if you might have a Pitta imbalance? 35 signs of Pitta , heat imbalances in the body and mind and 14 resources to help...
5,232 views
Veena Haasl-Blilie
Aug 16, 20234 min read
Sip into Balance: Rosewater Lemonade Ayurveda Style
Quench your thirst and balance your doshas with Rosewater Lemonade Ayurveda Style.
325 views
Veena Haasl-Blilie
Aug 10, 20238 min read
Cooling Foods in Ayurveda
Cooling foods to reduce Pitta, heat in your body and mind. Learn how to eat and drink your way out of excess Pitta. Food IS medicine.
13,034 views
Veena Haasl-Blilie
Apr 9, 20235 min read
Ayurvedic Green Juices for Vata, Pitta, and Kapha
Ayurvedic Green Juices for Vata, Pitta, and Kapha. Cleanse and balance Vata, Pitta, and Kapha with easy to make Ayurvedic green juices.
1,506 views
Veena Haasl-Blilie
Sep 23, 202212 min read
Ayurveda Treatment for Heartburn, Acid Reflux and GERD
Looking for relief from heartburn, acid reflux, or GERD? Discover the power of Ayurveda treatment at Saumya Ayurveda. Book today! 🌶️
6,361 views
Veena Haasl-Blilie
Sep 2, 202211 min read
Flowing into Fall: Ayurvedic Tips for Staying Balanced During the Autumn Season
Fall is a key seasonal transition for most people. Its dramatic and colorful shift can leave us feeling anxious, ungrounded, and yeah,...
643 views
Veena Haasl-Blilie
May 25, 202211 min read
Pitta Dosha: The 5 Sub-Doshas and Cooling Heated Digestion|GERD
Sounding hoarse and it's not a cold, it could be GERD. Learn about the 5 Pitta sub-doshas and how they might be showing up in you.🔥
1,261 views
Veena Haasl-Blilie
Aug 15, 202118 min read
Ayurveda Stool Analysis: What Your Poop Says About Your Health
Uncover the secrets of your health through Ayurveda Stool Analysis. Decode the hidden messages in your poop to proactively address health.
37,352 views
Veena Haasl-Blilie
Mar 8, 20216 min read
Ayurvedic Green Juice Recipes You Can Make At Home
Green juices can be a wonderful way to balance your pitta. These Ayurvedic green juice recipes you can make at home are easy and nourishing.
3,646 views
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