Ayurvedic Cooking | Saumya Ayurveda

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Sep 124 min read

Get You Free Recipe Ayurveda eBook Collection

Have you ever been intrigued by the ancient wisdom of Ayurveda, wanting to delve deeper into its holistic approach to health and...

94 views

Sep 23, 20235 min read

How to Make Warming Ayurvedic Black Bean Buckwheat Chili to Spice Up Your Winter.

Warm up your winter with a hearty Ayurvedic Black Bean Buckwheat Chili. Packed with nutrition, this gluten-free chili is a perfect balance.

326 views

Nov 29, 20224 min read

Exploring Saumya Ayurveda: Balance Your Doshas with Custom Recipes.

Saumya Ayurveda was selected as Best Ayurveda Blogs and Websites ! "Food IS medicine when you learn how to eat correctly for your doshic...

264 views

Oct 23, 20225 min read

How to Balance Vata with Ayurvedic Curried Roots Roast

Enjoy a simple, traditional meal with an Ayurvedic touch. Ground Vata. Satisfy Pitta. Achieve balance through our complimentary Vata...

308 views

Dec 5, 20215 min read

Ayurvedic Recipe Yule Log Nog | Kapha Reducing and Immunity Building

It’s that wonderful time of the year—so enjoy! This festive version of our nourishing, Vata grounding night milk is great for a quiet...

75 views

Sep 29, 20215 min read

Ayurvedic Recipe: Vata Grounding Carrot Ginger Soup

Discover the perfect recipe for Vata dosha balance with this Ayurvedic Carrot Ginger Soup. Warm, grounding, and nourishing.

1,168 views

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