Veena Haasl-BlilieSep 20, 202310 min readThe Power of Ayurveda: Nurturing Adolescent Menstrual Health HolisticallyYour menstrual cycle is a window into your wellbeing. According to Ayurveda, each month your cycle shows you which doshas may be...
Veena Haasl-BlilieApr 5, 20217 min readAyurveda for a Balanced Menstrual CycleMenstruation is the body's way of cleansing itself. Ayurvedic medicine to regularize periods can help get your cycle on track.