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SAUMYA BLOG
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Veena Haasl-Blilie
Dec 119 min read
How to Fix Your Sleep Schedule with Ayurveda
In our fast-paced lives, many of us struggle to stick to a balanced sleep schedule. Sleep is essential for our mental clarity, emotional...
73 views
Veena Haasl-Blilie
Dec 108 min read
Ayurveda Mucus Analysis: What Your Snot Says About Your Health
Understanding your body is an essential part of maintaining good health. One often overlooked yet vital aspect is mucus, which performs...
39 views
Veena Haasl-Blilie
Nov 257 min read
5 Essential Steps for Using Nasya Nose Oil to Soothe Your Dry Nostrils and Sinuses
Dry nostrils can be uncomfortable and irritating, especially during fall and winter months or in dry indoor environments. Fortunately,...
85 views
Veena Haasl-Blilie
Nov 209 min read
Ayurveda Flu and Cold Remedies
Ayurveda provides natural remedies for colds and flu. As the seasons shift and the holidays arrive, many people experience increased...
65 views
Veena Haasl-Blilie
Nov 68 min read
7 Ayurvedic Remedies You Can Try to Relieve Cough and Congestion
When the seasons shift or a cold makes its way into your life, cough and congestion can quickly sap your energy and throw off your daily...
246 views
Veena Haasl-Blilie
Sep 27, 202312 min read
Soothe Your Throat with these Ayurvedic Remedies
Relieve throat irritation, eradicate harmful microorganisms, and reduce mucus using these 10 easy-to-make Ayurvedic remedies specifically...
3,071 views
Veena Haasl-Blilie
Nov 6, 20227 min read
Ayurveda Dry Brushing | How to Detoxify with Garshana
Discover the ancient practice of Ayurveda dry brushing or garshana to detoxify your body and improve your skin.
1,255 views
Veena Haasl-Blilie
Nov 5, 20228 min read
Clearing Out Congestion: 9 Ayurvedic Treatments for Sinusitis
Discover the top 9 Ayurvedic treatments for sinusitis on the Saumya Blog. Clear congestion, breathe easier, and find relief.🤧
2,658 views
Veena Haasl-Blilie
May 26, 20224 min read
Rose Pistachio Kheer Recipe to Cool Pitta Dosha
Discover the ancient wisdom of Ayurveda with a Rose Pistachio Kheer Recipe. Cool Pitta dosha and indulge in a delicious and healing treat.
1,122 views
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