Ayurvedic Recipes | Saumya Ayurveda

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Aug 214 min read

How to Make Ayurvedic Turmeric Lentil Soup with Coconut Milk

Welcome to a delightful journey of flavors and wellness with our Ayurvedic Turmeric Lentil Soup infused with creamy coconut milk. This...

140 views

May 95 min read

How to Make a Refreshing Ayurveda Chickpea Lemon Vinaigrette Salad

A long, hot summer is predicted this year. Did you know that the foods you eat can help reduce Pitta and help you keep your cool?

195 views

Jul 17, 20233 min read

Creating the Perfect Ayurvedic Coconut Lime Sauce: A Step-by-Step Guide.

Turn your food into medicine with this simple, delicious, Pitta pacifying versatile sauce,. It will please the taste buds, make cooking a...

90 views

Jun 28, 20234 min read

Cilantro Coconut Chutney for Cooling and Cleansing Pitta

Refreshing and balancing for Pitta. Our cilantro chutney not only enhances the taste of your dishes, but it also serves as a form of...

547 views

Oct 4, 20224 min read

Ayurvedic Garlic Green Beans | Good for Vata, Pitta and Kapha

Green beans are supportive of all three doshas-call it a miracle. String beans are an exception in a family of veggies that is otherwise...

430 views

Sep 13, 20225 min read

How to Make Ayurvedic Roasted Maple Syrup Brussel Sprouts: A Step-By-Step Guide

Boost immunity with this vitamin C packed dish. Maple syrup provides important vitamins and minerals. Food is medicine, and medicine...

212 views

Mar 8, 20216 min read

Ayurvedic Green Juice Recipes You Can Make At Home

Green juices can be a wonderful way to balance your pitta. These Ayurvedic green juice recipes you can make at home are easy and nourishing.

3,646 views

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