Balancing Kapha | Saumya Ayurveda

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How Can Ayurveda Help with Natural and Gentle Weight Management?

Veena Haasl-Blilie

Mar 208 min read

How Can Ayurveda Help with Natural and Gentle Weight Management?

Discover Ayurvedic tips for natural weight management on Saumya's top Ayurveda blog. Reawaken your body's inner intelligence with Ayurveda.

247 views

Discover the Top 5 Herbs for Balancing Kapha Dosha in Ayurveda

Veena Haasl-Blilie

Feb 256 min read

Discover the Top 5 Herbs for Balancing Kapha Dosha in Ayurveda

Discover the top 5 herbs for balancing Kapha Dosha and explore how to easily incorporate these balancing herbs into your daily life.

703 views

Transform Your Health with Kapha Season Foods: A Guide to Food as Medicine

Veena Haasl-Blilie

Feb 27 min read

Transform Your Health with Kapha Season Foods: A Guide to Food as Medicine

Feeling sluggish and tired? Emotional eating? Weight gain? Cholesterol numbers creeping up? Pre-diabetic? You might have an Kapha imbalance.

238 views

5 Ayurvedic Herbs to Balance Kapha During the Season

Veena Haasl-Blilie

Feb 5, 20235 min read

5 Ayurvedic Herbs to Balance Kapha During the Season

Kapha season--it's a long one. Here's some tasty Ayurveda herbs and tools to get you through the last half and through spring. Explore...

414 views

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