Ayurveda: A Compass for Living
Ayurveda serves as a compass guiding individuals towards a balanced and harmonious life. In the hustle and bustle of our modern-day...
top of page
SAUMYA BLOG
Voted Top Ayurveda Blog, Top Ayurveda Website,
and Top Ayurveda Recipe Blog
Thanks Feedspot!
As seen in...
Search
Veena Haasl-Blilie
Feb 412 min read
Discover the Best Pranayama Practices for Balancing Kapha Energy
Feeling sluggish and tired? Emotional eating? Weight gain? Pre-diabetic? Cholesterol numbers creeping up? Sinus congestion? Demotivated?
236 views
Veena Haasl-Blilie
Nov 16, 20239 min read
Revitalize Your Being with Ayurvedic Cleansing Techniques
A comprehensive yet simple approach to Ayurvedic cleansing for your body, mind, and spirit. Ready to turn your food into medicine?
174 views
Veena Haasl-Blilie
Sep 8, 202318 min read
How to Balance Vata Dosha This Autumn with Vital Ayurveda Tips
Autumn marks a significant seasonal change, characterized by its striking and vibrant transformation and unpredictable weather that may...
779 views
Veena Haasl-Blilie
Sep 3, 20236 min read
Wild List of Vata Imbalances
Have you wondered if you might have a Vata imbalance? 30 signs and symptoms of Vata imbalances in the body and mind.😟
5,639 views
Veena Haasl-Blilie
Aug 18, 202312 min read
Ayurveda Tips to Improve Your Concentration.
Distracted? Difficulty remembering? Hard to concentrate? Increase focus. Enhance immunity. Set yourself up for success and smoothness...
203 views
Veena Haasl-Blilie
Apr 6, 202312 min read
10 Ayurvedic Lifestyle Tips for Men's Health
If you are facing issues like hair loss, fatigue, anxiety, indigestion, elevated cholesterol, rising blood pressure, increased blood...
462 views
Veena Haasl-Blilie
Feb 14, 202314 min read
Navigating Men's Health Challenges: A Holistic Approach with Ayurveda
What are your health concerns? Anxiety? Stress? Hair loss? High cholesterol? Climbing blood pressure? Heartburn? Pre-diabetes? Men of all...
64 views
Veena Haasl-Blilie
Oct 22, 202213 min read
7 Ayurvedic Strategies to Reduce Anxiety and Overwhelm in Your Daily Life
It is common for us to constantly confront difficult situations. People around the world are experiencing heightened stress levels and...
700 views
Veena Haasl-Blilie
Oct 18, 202214 min read
Balancing Vata Dosha in Cold and Dry Northern Climates
When fall announces itself, it's time to balance Vata. Each months grows colder and drier 🥶 and that can quickly imbalance Vata. Now what?
721 views
Veena Haasl-Blilie
Oct 17, 202212 min read
How Can Meditation and Ayurveda Enhance Your Self-Care Routine?
Are you prepared to transition from a state of fight-flight-freeze to one of rest and relaxation? Discover how to harmonize Vata...
81 views
Veena Haasl-Blilie
Apr 12, 202216 min read
Guide to Kapha Season | Late Winter - Spring
Discover how to thrive during Kapha Season with the Ayurvedic Guide. Explore Ayurvedic tools to balance Kapha during the latter part of...
1,131 views
Veena Haasl-Blilie
Mar 23, 202218 min read
Learn Diaphragmatic Breathing and Change Your Life
Learn Diaphragmatic Breathing and Change Your Life. Discover the power of diaphragmatic breathing to find calm, relaxation, and vitality.
5,082 views
Veena Haasl-Blilie
Nov 7, 20218 min read
Consider Incorporating Ayurveda into Your Daily Routine: 5 Benefits.
Is Ayurveda right for you? Here are 5 reasons you shouldn't follow an Ayurvedic wellness plan.
228 views
Veena Haasl-Blilie
Oct 10, 202112 min read
7 Ayurvedic Treatments for Anxiety
If you’re feeling stressed out, anxious, or suffering from PTSD, Ayurveda can help. Learn the Ayurvedic approach to healing your mind.
599 views
Veena Haasl-Blilie
Sep 26, 202113 min read
Balancing Vata Dosha: Tips for Harmonizing Mind and Body
Fall is officially here, meaning now is the time to focus on balancing Vata dosha. Here are 5 ways to keep Vata in balance this fall!
389 views
Veena Haasl-Blilie
Sep 14, 202111 min read
6 Ayurvedic Treatments to Help Men with Depression
Millions of men around the world suffer from depression, and if you're one of them Ayurveda can help.
1,647 views
Veena Haasl-Blilie
Sep 6, 202116 min read
8 Ayurveda Tips for Brain Health
The vast majority of brain and mind-related changes we face are related to our lifestyle choices. In this article, we’ll cover proactive way
1,395 views
Veena Haasl-Blilie
Aug 1, 20218 min read
How can Ayurveda help you embrace the Vata stage of life and look and feel younger?
The term Dosha refers to what causes darkening and speeds up the aging process. By bringing Vata, Pitta, and Kapha dosha into balance, we...
506 views
Veena Haasl-Blilie
Jul 25, 202110 min read
The Anti-Aging Secrets of Pitta Stage in Ayurveda
Pitta stage is a long, demanding phase of life, and its important to attend to self-care during these decades. Dosha means that which...
502 views
bottom of page