Seeking weight loss can feel overwhelming with an abundance of diet trends and quick-fix solutions. However, one timeless Ayurveda remedy...

This anti-inflammatory soup is chock-full of flavor. Grounding for Vata, cooling for Pitta, and invigorating for Kapha.

Experience the nourishing power of Ayurveda with our Quinoa Vegetable Soup, perfect for Vata, Pitta, Kapha. Discover cleansing tips.

Toxins or ama can accumulate over time. This can lead to a dosha imbalances. Ayurveda home cleanse is a gentle way to rebalance doshas.

Just as physical cleansing helps our digest food better, emotional cleansing supports healthy digestion of our emotional experiences. Our...

Constipation? Gas? Pain? Bloat? Sense of incomplete elimination? Anxiety? Overwhelm? If you don't give a poop you'll want to start. 🧻