Fall is officially here, meaning now is the time to focus on balancing Vata dosha. Here are 5 ways to keep Vata in balance this fall!

The vast majority of brain and mind-related changes we face are related to our lifestyle choices. In this article, we’ll cover proactive way

Ayurveda can be used as an anti-aging treatment. Before turning to injectables & other toxic treatments, try these 10 anti-aging suggestions

Discover the spiritual benefits of intermittent fasting . Learn how this ancient practice can enhance your mind, body, and soul.

Menstruation is the body's way of cleansing itself. Ayurvedic medicine to regularize periods can help get your cycle on track.

Starting an Ayurvedic detox diet at home is one of the most effective ways to correct imbalances and improve your overall health.

When the thyroid gland is not working, it can cause adverse symptoms. By healing the thyroid with Ayurveda, you can enjoy optimal health.

As the temperatures rise and life gets more intense, Pitta dosha can flare up in our bodies and minds. Pitta spreads like wildfire.

When it comes to your own health, it's important to be proactive. Learn more about the best Ayurvedic medicine for men's health.

Most people experience indigestion. Once you learn how to improve digestion with Ayurveda, you'll be able to get the relief you need.

Stress can take a serious toll on your health. Thankfully, you can get natural stress relief with Ayurveda.

What we eat has a significant impact on our health. That's why these immunity boosting Ayurvedic foods should be a part of your diet.