Vata Rejuvenating Beverages for Autumn
As the vibrant colors of autumn envelop us and the air starts to carry a subtle chill, it's time to embrace the unique qualities of the...
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Veena Haasl-Blilie
Sep 99 min read
Client's Story of Surviving and Thriving Pitta Dosha: Navigating Inflammatory Times
Today, a guest writer is contributing to the Saumya blog, discussing his journey through challenging times and Pitta dosha. This piece...
62 views
Veena Haasl-Blilie
Aug 24 min read
Ayurvedic Ginger Thyme Lemonade
You wake up in the morning, feeling refreshed and ready to start your day on a healthful note. What better way to uplift your day than...
117 views
Veena Haasl-Blilie
Jul 265 min read
Top 5 Ayurvedic Remedies for Heartburn Relief
Ayurveda provides holistic approaches that may bring you natural relief from heartburn. Embracing Ayurveda.
100 views
Veena Haasl-Blilie
Jul 105 min read
Improve Agni: Your Digestive Fire Is Key To Good Health
In the ancient healing system of Ayurveda, agni holds a crucial place as the cornerstone of bodily functions and overall health. Derived...
254 views
Veena Haasl-Blilie
Jun 277 min read
How Can Ayurveda Improve Your Digestion?
In today's fast-paced world, digestive issues have become increasingly common. Saumya Ayurveda offers time-tested solutions.
127 views
Veena Haasl-Blilie
Aug 10, 20238 min read
Cooling Foods in Ayurveda
Cooling foods to reduce Pitta, heat in your body and mind. Learn how to eat and drink your way out of excess Pitta. Food IS medicine.
13,035 views
Veena Haasl-Blilie
Sep 23, 202212 min read
Ayurveda Treatment for Heartburn, Acid Reflux and GERD
Looking for relief from heartburn, acid reflux, or GERD? Discover the power of Ayurveda treatment at Saumya Ayurveda. Book today! 🌶️
6,366 views
Veena Haasl-Blilie
Aug 15, 202118 min read
Ayurveda Stool Analysis: What Your Poop Says About Your Health
Uncover the secrets of your health through Ayurveda Stool Analysis. Decode the hidden messages in your poop to proactively address health.
37,357 views
Veena Haasl-Blilie
Jun 22, 202110 min read
Spiritual Benefits of Intermittent Fasting
Discover the spiritual benefits of intermittent fasting . Learn how this ancient practice can enhance your mind, body, and soul.
1,754 views
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