Veena Haasl-BlilieSep 4, 202211 min readUnlock Your Ayurveda Dosha Type: Learn More About Vata, Pitta, and KaphaAyurveda views life through the lens of the five elements: air, ether, fire, water, and earth. These elements are combined into three...
Veena Haasl-BlilieSep 4, 20228 min readAyurvedic Spaghetti Squash Recipe| Ground Vata and Cool Pitta DoshasThis delicious meal helps to reduce excess Pitta during summer and stabilize Vata as we transition into Autumn. Using food as a form of...
