top of page

SAUMYA BLOG
Voted Top Ayurveda Blog, Top Ayurveda Website,
and Top Ayurveda Recipe Blog
Thanks Feedspot!​
As seen in...







Search

Veena Haasl-Blilie
Dec 27, 20248 min read
Ayurvedic Guidance for Wet Winter Regions
Winter brings unique challenges, especially in places with a damp, chilly climate. If you experience long, wet winters, you probably know...
33 views

Veena Haasl-Blilie
Dec 16, 20247 min read
United Nations just declared December 21st, Winter Solstice 2024 as World Meditation Day
Meditation is not just a trend; it is a powerful practice that has been around for thousands of years. Recently, the United Nations...
48 views

Veena Haasl-Blilie
Dec 13, 20248 min read
Ayurveda Self-Care for the Holidays: You Won't Fall Off the Wagon with These Tips!
The holiday season can be a magical time filled with joy, gifts, and gatherings. However, it's also a period that can lead to neglecting...
50 views


Veena Haasl-Blilie
Dec 11, 20249 min read
How to Fix Your Sleep Schedule with Ayurveda
In our fast-paced lives, many of us struggle to stick to a balanced sleep schedule. Sleep is essential for our mental clarity, emotional...
97 views


Veena Haasl-Blilie
Nov 22, 20235 min read
Ayurveda Quinoa Vegetable Soup | for Vata, Pitta, Kapha
Experience the nourishing power of Ayurveda with our Quinoa Vegetable Soup, perfect for Vata, Pitta, Kapha. Discover cleansing tips.
833 views


Veena Haasl-Blilie
Apr 26, 202213 min read
How to Detox Emotionally|10 Ayurvedic Practices for Emotional Cleansing
In addition to taking care of our bodies through nourishing meals, regular exercise, and routine check-ups, it's important to consider...
2,986 views
bottom of page