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SAUMYA BLOG
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and Top Ayurveda Recipe Blog
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Veena Haasl-Blilie
Oct 7, 20245 min read
Vata Rejuvenating Beverages for Autumn
As the vibrant colors of autumn envelop us and the air starts to carry a subtle chill, it's time to embrace the unique qualities of the...
152 views

Veena Haasl-Blilie
Jul 10, 20245 min read
Improve Agni: Your Digestive Fire Is Key To Good Health
In the ancient healing system of Ayurveda, agni holds a crucial place as the cornerstone of bodily functions and overall health. Derived...
419 views


Veena Haasl-Blilie
Feb 1, 20236 min read
How to Use Ayurvedic Eye Palming for Dry, Burning Eyes and Feeling Calm
Eye palming is an ancient Ayurvedic technique for promoting deep relaxation and soothing dry, burning eyes, and calming the nervous...
426 views


Veena Haasl-Blilie
Aug 19, 202211 min read
Nasya Oil Benefits | How to Use Nasya Oil for Greater Wellbeing
Nasya oil benefits include improved breathing, migraine relief, reduced anxiety, increased focus, and even better sleep. 👃🏽
4,836 views


Veena Haasl-Blilie
Jun 15, 202218 min read
Ayurvedic Tips for Good Sleep
Do you wake up feeling rested, revitalized, and ready to go–or groggy, grumpy, and grabbing for the snooze button? 😴
1,927 views


Veena Haasl-Blilie
Apr 17, 202011 min read
Nasya Oil - Benefits and Guide to Nasya Treatment
Nasya oil helps cleanse and nourish our nasal passages to restore and balance Prana. Here's how to make Nasya part of your daily routine. 👃
10,042 views
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