Ritucharya: Ayurveda Tips on Seasonal Eating
Come along on an exploration of the deep insights of Ayurveda, specifically Ritucharya - the art of harmonizing our diet and daily...
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Veena Haasl-Blilie
Sep 64 min read
Ayurveda Sweet Potato Lentil Curry
Welcome to the world of Ayurveda, where wholesome ingredients and flavorful spices come together to create meals that nourish both the...
101 views
Veena Haasl-Blilie
Jul 74 min read
Discover Saumya Ayurveda in Natural Awakening's "Seasonal Eating: How to Balance Doshas With the Right Foods."
Discover Saumya Ayurveda in Natural Awakening's "Seasonal Eating: How to Balance Doshas With the Right Foods."
92 views
Veena Haasl-Blilie
Mar 315 min read
Delicious and Nourishing: Savory Ayurveda Vata Breakfast
Experience the transformative power of Ayurveda with a delicious and nourishing Savory Ayurveda Vata Breakfast. Start your day grounded.
303 views
Veena Haasl-Blilie
Dec 26, 20239 min read
Pitta Kitchari: The Perfect Meal for Cleansing and Cooling Your Body
Ready to learn about what kitchari is and how to detox Ayurveda style? Let’s dig in! It's detox time.
1,199 views
Veena Haasl-Blilie
Nov 22, 20235 min read
Ayurveda Quinoa Vegetable Soup | for Vata, Pitta, Kapha
Experience the nourishing power of Ayurveda with our Quinoa Vegetable Soup, perfect for Vata, Pitta, Kapha. Discover cleansing tips.
613 views
Veena Haasl-Blilie
Nov 1, 202310 min read
Ayurvedic Approach to Using Food as Medicine
Avoid the pitfalls of one-size-fits all eating fads. Learn a tailored approach to balance your doshas by turning your food into medicine.
728 views
Veena Haasl-Blilie
Oct 15, 20236 min read
Ayurveda Green Detox Soup
Ready to cleanse with this delicious Ayurveda green detox soup? You gotta eat anyway, why not turn your food into medicine?
848 views
Veena Haasl-Blilie
Sep 30, 20236 min read
Saumya Ayurveda Selected Best Ayurveda Recipe Blog and Website to Follow 2023
Thank you for your support, again! I am so happy to know you're enjoying the Saumya Ayurveda online recipe box. Enjoy free easy-to-make...
374 views
Veena Haasl-Blilie
Sep 27, 202312 min read
Soothe Your Throat with these Ayurvedic Remedies
Relieve throat irritation, eradicate harmful microorganisms, and reduce mucus using these 10 easy-to-make Ayurvedic remedies specifically...
2,071 views
Veena Haasl-Blilie
Sep 23, 20235 min read
How to Make Warming Ayurvedic Black Bean Buckwheat Chili to Spice Up Your Winter.
Warm up your winter with a hearty Ayurvedic Black Bean Buckwheat Chili. Packed with nutrition, this gluten-free chili is a perfect balance.
308 views
Veena Haasl-Blilie
Sep 14, 202314 min read
Ayurvedic Remedies for Alleviating Anxiety and Stress
Are you experiencing anxiety, fear, restlessness, lack of grounding, or poor sleep? These are some common signs of Vata imbalance in the...
285 views
Veena Haasl-Blilie
Sep 8, 202318 min read
How to Balance Vata Dosha This Autumn with Vital Ayurveda Tips
Autumn marks a significant seasonal change, characterized by its striking and vibrant transformation and unpredictable weather that may...
746 views
Veena Haasl-Blilie
Aug 30, 20235 min read
Revitalize Your Body with Ayurvedic Butternut Squash Tomato Soup Recipe
Bridging summer to fall with soup. Fall is a key seasonal transition for most people. Its dramatic and colorful shift can leave us...
112 views
Veena Haasl-Blilie
Aug 23, 20236 min read
Hot List of Common Pitta Imbalances
Have you wondered if you might have a Pitta imbalance? 35 signs of Pitta , heat imbalances in the body and mind and 14 resources to help...
5,232 views
Veena Haasl-Blilie
Aug 16, 20234 min read
Sip into Balance: Rosewater Lemonade Ayurveda Style
Quench your thirst and balance your doshas with Rosewater Lemonade Ayurveda Style.
325 views
Veena Haasl-Blilie
Aug 10, 20238 min read
Cooling Foods in Ayurveda
Cooling foods to reduce Pitta, heat in your body and mind. Learn how to eat and drink your way out of excess Pitta. Food IS medicine.
13,034 views
Veena Haasl-Blilie
Jul 27, 20234 min read
Unlock the Flavorful Benefits of Ayurveda with Sweet Grape Chutney
Fruit chutneys are a delicious way to add key nutrients, improve digestion, and delight the taste buds with fantastic flavor. Fruits are...
208 views
Veena Haasl-Blilie
Jun 1, 202317 min read
What is Ayurveda? A Beginner's Guide and Beyond
Discover the profound approach to holistic health and healing with 'What is Ayurveda? A Beginner's Guide'. Explore this ancient wisdom. 🧐
1,728 views
Veena Haasl-Blilie
Apr 10, 202313 min read
Ayurveda’s Healing Trifecta: a Framework for a Balanced Life
Establish a route to well-being and recovery using Food as Medicine, herbs, and Ayurvedic lifestyle techniques for your physical, mental,...
1,420 views
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