Stay Hydrated and Refreshed with this Ayurvedic Cucumber Limeade Recipe
This Pitta cooling beverage is not only easy to make but also refreshing and hydrating, helping you stay cool as the weather gets warmer....
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Veena Haasl-Blilie
Jun 28, 20234 min read
Cilantro Coconut Chutney for Cooling and Cleansing Pitta
Refreshing and balancing for Pitta. Our cilantro chutney not only enhances the taste of your dishes, but it also serves as a form of...
547 views
Veena Haasl-Blilie
May 5, 20238 min read
Unlocking the Benefits of Ayurveda Intermittent Fasting with 6 Simple Steps
Discover the incredible benefits of Ayurveda intermittent fasting with 6 simple steps. Achieve balance and holistic health naturally.
327 views
Veena Haasl-Blilie
Apr 9, 20235 min read
Ayurvedic Green Juices for Vata, Pitta, and Kapha
Ayurvedic Green Juices for Vata, Pitta, and Kapha. Cleanse and balance Vata, Pitta, and Kapha with easy to make Ayurvedic green juices.
1,507 views
Veena Haasl-Blilie
Mar 5, 20235 min read
Delicious Ayurvedic Dandelion Greens Recipe
Ayurveda transforms food into medicine. Cleanse and detoxify your liver with this delicious dandelion recipe tailored to your dosha....
567 views
Veena Haasl-Blilie
Feb 5, 20235 min read
5 Ayurvedic Herbs to Balance Kapha During the Season
Kapha season--it's a long one. Here's some tasty Ayurveda herbs and tools to get you through the last half and through spring. Explore...
327 views
Veena Haasl-Blilie
Dec 27, 20225 min read
Ayurvedic Turmeric Sweet Potato Cauliflower Soup | For Vata, Pitta, and Kapha
A perfect Ayurvedic meal designed for autumn and winter, offering a purifying and stabilizing experience for all. Plus, receive a free...
306 views
Veena Haasl-Blilie
Nov 29, 20224 min read
Exploring Saumya Ayurveda: Balance Your Doshas with Custom Recipes.
Saumya Ayurveda was selected as Best Ayurveda Blogs and Websites ! "Food IS medicine when you learn how to eat correctly for your doshic...
262 views
Veena Haasl-Blilie
Nov 27, 20224 min read
How to Make Baked Pears: A Delicious Ayurvedic Dessert for Every Dosha
Delightful and nutritious, an ideal winter and holiday indulgence. Pears offer comfort to Vata, have a cooling effect on Pitta, and are...
354 views
Veena Haasl-Blilie
Nov 18, 20224 min read
Festive Ayurveda Lentil Loaf | For Vata, Pitta, and Kapha
Lentils are a nutritious choice. As per the Harvard School of Public Health , lentils are a low-sodium and low-saturated fat food, rich...
256 views
Veena Haasl-Blilie
Nov 11, 20224 min read
Ayurvedic Barley Soup for Enhanced Libido | For Vata, Pitta, and Kapha
Ayurveda considers barley as one of the best foods for boosting libido due to its ability to improve circulation and provide strength....
760 views
Veena Haasl-Blilie
Sep 23, 202212 min read
Ayurveda Treatment for Heartburn, Acid Reflux and GERD
Looking for relief from heartburn, acid reflux, or GERD? Discover the power of Ayurveda treatment at Saumya Ayurveda. Book today! 🌶️
6,366 views
Veena Haasl-Blilie
Sep 4, 20228 min read
Ayurvedic Spaghetti Squash Recipe| Ground Vata and Cool Pitta Doshas
This delicious meal helps to reduce excess Pitta during summer and stabilize Vata as we transition into Autumn. Using food as a form of...
559 views
Veena Haasl-Blilie
Sep 29, 20215 min read
Aromatic Ayurvedic Night Milk Recipe to Help You Sleep Better
By incorporating Ayurvedic digestive herbs, also known as spices, to harmonize Vata and Pitta, this soothing bedtime milk has become a...
510 views
Veena Haasl-Blilie
Feb 15, 20217 min read
How Can Ayurveda Help You Relieve Stress in 3 Simple Steps?
Stress can take a serious toll on your health. Thankfully, you can get natural stress relief with Ayurveda.
175 views
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