top of page

SAUMYA BLOG
Voted Top Ayurveda Blog, Top Ayurveda Website,
and Top Ayurveda Recipe Blog
Thanks Feedspot!​
As seen in...







Search

Get You Free Recipe Ayurveda eBook Collection
Have you ever been intrigued by the ancient wisdom of Ayurveda, wanting to delve deeper into its holistic approach to health and...
Veena Haasl-Blilie
Sep 12, 20244 min read
109 views

Seasonal Ayurvedic Smoothie Recipe
Enjoy an Ayurvedic smoothie that will not only tantalize your taste buds but also support your dosha balance. So, let's cool off and...
Veena Haasl-Blilie
Aug 16, 20243 min read
137 views

Ayurveda Cucumber Avocado Salad: A Refreshing Twist!
The intensity and qualities of summer are mirrored in your body and mind. You may feel motivated, fiery, and energized. Too much Pitta,...
Veena Haasl-Blilie
Jun 20, 20244 min read
298 views


How to Make Warming Ayurvedic Black Bean Buckwheat Chili to Spice Up Your Winter.
Warm up your winter with a hearty Ayurvedic Black Bean Buckwheat Chili. Packed with nutrition, this gluten-free chili is a perfect balance.
Veena Haasl-Blilie
Sep 23, 20235 min read
426 views


Exploring Saumya Ayurveda: Balance Your Doshas with Custom Recipes.
Saumya Ayurveda was selected as Best Ayurveda Blogs and Websites ! "Food IS medicine when you learn how to eat correctly for your doshic...
Veena Haasl-Blilie
Nov 29, 20224 min read
300 views


Unlock the Secrets of Strong and Healthy Nails with This Ayurvedic Recipe
This Ayurvedic recipe supports the health of nails by cooling Pitta, cleansing the liver, and detoxifying the body. Bonus: Complimentary...
Veena Haasl-Blilie
Apr 4, 20224 min read
134 views


Ayurvedic Recipe Yule Log Nog | Kapha Reducing and Immunity Building
It’s that wonderful time of the year—so enjoy! This festive version of our nourishing, Vata grounding night milk is great for a quiet...
Veena Haasl-Blilie
Dec 5, 20215 min read
93 views
bottom of page