Healthy Recipes | Saumya Ayurveda

SAUMYA BLOG

Voted Top Ayurveda Blog, Top Ayurveda Website,

and Top Ayurveda Recipe Blog
Thanks Feedspot!

Sep 124 min read

Get You Free Recipe Ayurveda eBook Collection

Have you ever been intrigued by the ancient wisdom of Ayurveda, wanting to delve deeper into its holistic approach to health and...

94 views

Aug 163 min read

Seasonal Ayurvedic Smoothie Recipe

Enjoy an Ayurvedic smoothie that will not only tantalize your taste buds but also support your dosha balance. So, let's cool off and...

108 views

Jun 204 min read

Ayurveda Cucumber Avocado Salad: A Refreshing Twist!

The intensity and qualities of summer are mirrored in your body and mind. You may feel motivated, fiery, and energized. Too much Pitta,...

225 views

Sep 23, 20235 min read

How to Make Warming Ayurvedic Black Bean Buckwheat Chili to Spice Up Your Winter.

Warm up your winter with a hearty Ayurvedic Black Bean Buckwheat Chili. Packed with nutrition, this gluten-free chili is a perfect balance.

326 views

Nov 29, 20224 min read

Exploring Saumya Ayurveda: Balance Your Doshas with Custom Recipes.

Saumya Ayurveda was selected as Best Ayurveda Blogs and Websites ! "Food IS medicine when you learn how to eat correctly for your doshic...

264 views

Apr 4, 20224 min read

Unlock the Secrets of Strong and Healthy Nails with This Ayurvedic Recipe

This Ayurvedic recipe supports the health of nails by cooling Pitta, cleansing the liver, and detoxifying the body. Bonus: Complimentary...

117 views

Dec 5, 20215 min read

Ayurvedic Recipe Yule Log Nog | Kapha Reducing and Immunity Building

It’s that wonderful time of the year—so enjoy! This festive version of our nourishing, Vata grounding night milk is great for a quiet...

75 views

Let's Stay Connected!