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SAUMYA BLOG
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Ayurveda Tips for Chronic Pain
By understanding your unique constitution and utilizing natural remedies, you can find effective strategies to manage chronic pain.

Veena Haasl-Blilie
Jan 279 min read
112 views


Ayurvedic Vegetable Winter Soup Recipes
As the temperatures drop and winter takes hold, nothing comforts quite like a warm, hearty bowl of soup. These Ayurvedic Vegetable Winter...

Veena Haasl-Blilie
Jan 226 min read
154 views


3 Free Ayurveda eBooks You Can Download from Award-winning Saumya Ayurveda
Ayurveda is an ancient holistic healing system that originated in India. It focuses on achieving balance within the mind, body, and...

Veena Haasl-Blilie
Jan 116 min read
135 views


Winter Sleep Disruptions: Ayurvedic Solutions by Dosha Type
As winter arrives, it ushers in shorter days and colder nights, often leading to various sleep disruptions. The seasonal shift can throw...

Veena Haasl-Blilie
Jan 109 min read
60 views


3 Energizing Ayurvedic Morning Routines to Brighten Dark Winter Days
As winter settles in, the shorter days and colder temperatures can make it tough to stay energized and motivated. The ancient wisdom of...

Veena Haasl-Blilie
Jan 88 min read
106 views


Top 7 Benefits of Consulting an Ayurveda Practitioner for Holistic Health
In the modern, rapidly changing world, many people are looking for effective and holistic wellness solutions. The ancient wisdom of...

Veena Haasl-Blilie
Jan 19 min read
28 views


The Healing Power of Ayurvedic Food
Ayurveda emphasizes balance and harmony within the body and mind through balancing the doshas. This ancient practice holistically...

Veena Haasl-Blilie
Nov 29, 20248 min read
84 views


Unlock the Power of Self-Healing: A Step-by-Step Guide to Ayurvedic Ear Massage
Ayurvedic ear oiling balances Vata, Pitta, and Kapha (but especially Vata) and it supports deep, inner stillness.

Veena Haasl-Blilie
Dec 20, 20234 min read
996 views


Ayurveda Tongue Diagnosis: What Your Tongue Is Saying About Your Health
Ayurveda Tongue Diagnosis is a powerful tool to assess our overall health and wellbeing. Open wide – let's take a closer look! 👅

Veena Haasl-Blilie
May 23, 202310 min read
35,244 views


Ayurveda Treatment for Heartburn, Acid Reflux and GERD
Looking for relief from heartburn, acid reflux, or GERD? Discover the power of Ayurveda treatment at Saumya Ayurveda. Book today! 🌶️

Veena Haasl-Blilie
Sep 23, 202212 min read
11,021 views


Exploring the Healing Power of Ayurveda: Benefits for Mind, Body, and Soul.
Veena brings peace and presence to her Ayurveda practice that is hard to find in our chaotic, impersonal world.

Veena Haasl-Blilie
Jun 25, 20204 min read
25 views
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