Veena Haasl-BlilieJul 6, 20236 min readUnlocking Your Mind and Body’s Potential with Ayurvedic PracticesDosha is a Sanskrit term that directly translates to "that which darkens," or "that which speeds up the process of aging ." Imbalance in...
Veena Haasl-BlilieMar 4, 202111 min readAbhyanga Massage - How to Do Ayurveda Self-Massage at HomeAbhyanga can nourish your body and improve your overall wellness. Best of all, you can learn how to do Abhyanga self-massage at home.💆