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SAUMYA BLOG
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The Healing Power of Ayurvedic Food
Ayurveda emphasizes balance and harmony within the body and mind through balancing the doshas. This ancient practice holistically...
Veena Haasl-Blilie
Jan 248 min read
69 views

Ayurvedic Vegetable Winter Soup Recipes
As the temperatures drop and winter takes hold, nothing comforts quite like a warm, hearty bowl of soup. These Ayurvedic Vegetable Winter...
Veena Haasl-Blilie
Jan 226 min read
148 views

Ayurvedic Sweet Potato and Lentil Curry Soup
Are you on the lookout for a wholesome and satisfying meal that not only tantalizes your taste buds but also nourishes your body from...
Veena Haasl-Blilie
Jan 174 min read
89 views

Winter Sleep Disruptions: Ayurvedic Solutions by Dosha Type
As winter arrives, it ushers in shorter days and colder nights, often leading to various sleep disruptions. The seasonal shift can throw...
Veena Haasl-Blilie
Jan 109 min read
58 views

Top 7 Benefits of Consulting an Ayurveda Practitioner for Holistic Health
In the modern, rapidly changing world, many people are looking for effective and holistic wellness solutions. The ancient wisdom of...
Veena Haasl-Blilie
Jan 19 min read
26 views


Unlocking Your Mind and Body’s Potential with Ayurvedic Practices
Dosha is a Sanskrit term that directly translates to "that which darkens," or "that which speeds up the process of aging ." Imbalance in...
Veena Haasl-Blilie
Jul 6, 20236 min read
102 views


Ayurveda and Menstruation – Creating a Healthy Flow
Your menstrual cycle is a window into your wellbeing. According to Ayurveda, each month your cycle shows you which doshas are imbalanced.
Veena Haasl-Blilie
Nov 27, 202214 min read
5,816 views


Abhyanga Massage - How to Do Ayurveda Self-Massage at Home
Abhyanga can nourish your body and improve your overall wellness. Best of all, you can learn how to do Abhyanga self-massage at home.💆
Veena Haasl-Blilie
Mar 4, 202111 min read
6,729 views
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