Inflammation | Saumya Ayurveda

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3 days ago12 min read

How to Reduce Pitta Immediately

Pitta is one of the three doshas in Ayurveda, representing the elements of fire and water. When Pitta is out of balance, it can lead to...

53 views

Sep 9, 20249 min read

Client's Story of Surviving and Thriving Pitta Dosha: Navigating Inflammatory Times

Today, a guest writer is contributing to the Saumya blog, discussing his journey through challenging times and Pitta dosha. This piece...

73 views

Feb 1, 20236 min read

How to Use Ayurvedic Eye Palming for Dry, Burning Eyes and Feeling Calm

Eye palming is an ancient Ayurvedic technique for promoting deep relaxation and soothing dry, burning eyes, and calming the nervous...

404 views

Apr 24, 202212 min read

Ayurveda for Dry, Burning Eyes | Vata and Pitta and Your Peepers

According to Ayurveda, dry, red eyes are much more than an ocular surface issue. 👀 What are your eyes showing about what's going on inside?

4,138 views

Mar 31, 202216 min read

Ayurvedic Nail Analysis: What Your Nails Are Pointing to About Your Health

Ayurvedic Nail Analysis. Fingernails can point to underlying health issues. Let's get to the point.👉🏽

23,951 views

Mar 22, 20218 min read

Stress, Anxiety, Sleep Deprivation, and Inflammation

Can stress and anxiety cause inflammation? While not all inflammation is caused by anxiety, studies show that stress and anxiety are linked.

782 views

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