Veena Haasl-BlilieOct 255 min read10 Ayurveda Tips for Healthy Cholesterol LevelsAyurveda offers natural ways to keep your cholesterol in check. Let's dive into 10 Ayurvedic tips that can help you maintain healthy levels
Veena Haasl-BlilieFeb 412 min readDiscover the Best Pranayama Practices for Balancing Kapha EnergyFeeling sluggish and tired? Emotional eating? Weight gain? Pre-diabetic? Cholesterol numbers creeping up? Sinus congestion? Demotivated?
Veena Haasl-BlilieOct 19, 20219 min readAyurvedic Recipe | Loose Weight While You Eat Kapha Reducing KitchariThis quick and easy Ayurvedic dish is cleansing and promotes healthy metabolism and boosts digestion.