Kapha Season | Saumya Ayurveda

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Discover the Top 5 Herbs for Balancing Kapha Dosha in Ayurveda

Veena Haasl-Blilie

Feb 256 min read

Discover the Top 5 Herbs for Balancing Kapha Dosha in Ayurveda

Discover the top 5 herbs for balancing Kapha Dosha and explore how to easily incorporate these balancing herbs into your daily life.

703 views

Discover the Best Pranayama Practices for Balancing Kapha Energy

Veena Haasl-Blilie

Feb 412 min read

Discover the Best Pranayama Practices for Balancing Kapha Energy

Feeling sluggish and tired? Emotional eating? Weight gain? Pre-diabetic? Cholesterol numbers creeping up? Sinus congestion? Demotivated?

264 views

Transform Your Health with Kapha Season Foods: A Guide to Food as Medicine

Veena Haasl-Blilie

Feb 27 min read

Transform Your Health with Kapha Season Foods: A Guide to Food as Medicine

Feeling sluggish and tired? Emotional eating? Weight gain? Cholesterol numbers creeping up? Pre-diabetic? You might have an Kapha imbalance.

238 views

Veena Haasl-Blilie

Nov 27, 20236 min read

Sturdy List of Kapha Imbalances

Have you wondered if you might have a Kapha imbalance? Weight gain? Cholesterol? Allergies? Mucousy? Emotional eating? Pre-diabetic?

2,751 views

Delicious Ayurvedic Dandelion Greens Recipe

Veena Haasl-Blilie

Mar 5, 20235 min read

Delicious Ayurvedic Dandelion Greens Recipe

Ayurveda transforms food into medicine. Cleanse and detoxify your liver with this delicious dandelion recipe tailored to your dosha....

611 views

5 Ayurvedic Herbs to Balance Kapha During the Season

Veena Haasl-Blilie

Feb 5, 20235 min read

5 Ayurvedic Herbs to Balance Kapha During the Season

Kapha season--it's a long one. Here's some tasty Ayurveda herbs and tools to get you through the last half and through spring. Explore...

414 views

How to Make Baked Pears: A Delicious Ayurvedic Dessert for Every Dosha

Veena Haasl-Blilie

Nov 27, 20224 min read

How to Make Baked Pears: A Delicious Ayurvedic Dessert for Every Dosha

Delightful and nutritious, an ideal winter and holiday indulgence. Pears offer comfort to Vata, have a cooling effect on Pitta, and are...

417 views

Guide to Kapha Season | Late Winter - Spring

Veena Haasl-Blilie

Apr 12, 202216 min read

Guide to Kapha Season | Late Winter - Spring

Discover how to thrive during Kapha Season with the Ayurvedic Guide. Explore Ayurvedic tools to balance Kapha during the latter part of...

1,274 views

Unlocking the Benefits of Ayurvedic Spring Immunity Boosters and Respiratory Care Tips.

Veena Haasl-Blilie

Feb 20, 20228 min read

Unlocking the Benefits of Ayurvedic Spring Immunity Boosters and Respiratory Care Tips.

Coughing, sneezing, constant throat clearing and blowing? Kapha season runs from late winter through spring. Read our guide and maintain...

204 views

Ayurvedic Recipe Yule Log Nog | Kapha Reducing and Immunity Building

Veena Haasl-Blilie

Dec 5, 20215 min read

Ayurvedic Recipe Yule Log Nog | Kapha Reducing and Immunity Building

It’s that wonderful time of the year—so enjoy! This festive version of our nourishing, Vata grounding night milk is great for a quiet...

88 views

Ayurvedic Recipe | Loose Weight While You Eat Kapha Reducing Kitchari

Veena Haasl-Blilie

Oct 19, 20219 min read

Ayurvedic Recipe | Loose Weight While You Eat Kapha Reducing Kitchari

This quick and easy Ayurvedic dish is cleansing and promotes healthy metabolism and boosts digestion.

4,409 views

Ayurvedic Doshas and Their Impact on Your Life | The Dance of Vata, Pitta, and Kapha

Veena Haasl-Blilie

Jul 2, 20218 min read

Ayurvedic Doshas and Their Impact on Your Life | The Dance of Vata, Pitta, and Kapha

You’ve taken an online Ayurvedic dosha quiz, and found yourself more confused than ever. Now what are you to do? 🤔

2,260 views

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