Are hot flashes and night sweats disrupting your daily life and affecting your sleep? Many women experience these discomforting symptoms...

In the journey towards achieving healthy and radiant skin, the relationship between menstrual hormones and acne plays a significant role....

Uncover the secrets of Ayurveda and your Menstrual Dosha to achieve balance and wellness.

Your menstrual cycle is a window into your wellbeing. According to Ayurveda, each month your cycle shows you which doshas may be...

Your menstrual cycle is a window into your wellbeing. According to Ayurveda, each month your cycle shows you which doshas are imbalanced.

Menstruation is the body's way of cleansing itself. Ayurvedic medicine to regularize periods can help get your cycle on track.