Soothe Your Throat with these Ayurvedic Remedies
Relieve throat irritation, eradicate harmful microorganisms, and reduce mucus using these 10 easy-to-make Ayurvedic remedies specifically...
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Veena Haasl-Blilie
May 27, 20239 min read
The Benefits of Nadi Shodhana: Alternate Nostril Breathwork Guide
This pranayama practice is suitable for most everyone and balances Vata, Pitta, and Kapha. It is a practice that is particularly helpful...
571 views
Veena Haasl-Blilie
Aug 19, 202211 min read
Nasya Oil Benefits | How to Use Nasya Oil for Greater Wellbeing
Nasya oil benefits include improved breathing, migraine relief, reduced anxiety, increased focus, and even better sleep. 👃🏽
3,957 views
Veena Haasl-Blilie
Mar 23, 202218 min read
Learn Diaphragmatic Breathing and Change Your Life
Learn Diaphragmatic Breathing and Change Your Life. Discover the power of diaphragmatic breathing to find calm, relaxation, and vitality.
5,053 views
Veena Haasl-Blilie
Feb 20, 20228 min read
Unlocking the Benefits of Ayurvedic Spring Immunity Boosters and Respiratory Care Tips.
Coughing, sneezing, constant throat clearing and blowing? Kapha season runs from late winter through spring. Read our guide and maintain...
202 views
Veena Haasl-Blilie
Oct 10, 202112 min read
7 Ayurvedic Treatments for Anxiety
If you’re feeling stressed out, anxious, or suffering from PTSD, Ayurveda can help. Learn the Ayurvedic approach to healing your mind.
598 views
Veena Haasl-Blilie
Apr 8, 20219 min read
The Healing Power of Ayurveda: Managing Asthma and Allergies Naturally
As plants begin to bloom, there's more pollen in the air, which is an allergy trigger Thankfully, Ayurveda can help asthma and allergies.
368 views
Veena Haasl-Blilie
Apr 17, 202011 min read
Nasya Oil - Benefits and Guide to Nasya Treatment
Nasya oil helps cleanse and nourish our nasal passages to restore and balance Prana. Here's how to make Nasya part of your daily routine. 👃
7,928 views
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