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SAUMYA BLOG
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Veena Haasl-Blilie
Jan 512 min read
How to Reduce Pitta Immediately
Pitta is one of the three doshas in Ayurveda, representing the elements of fire and water. When Pitta is out of balance, it can lead to...
245 views

Veena Haasl-Blilie
Jul 19, 20247 min read
Keep Your Cool: Top Yoga Tips for Pitta Dosha
In the fast-paced world we live in, finding tranquility and balance through yog-asana is a gift we can give to ourselves. For individuals...
487 views

Veena Haasl-Blilie
Jun 13, 20245 min read
How to Make Refreshing Ayurvedic Mint Lemonade to Keep Your Pitta Cool
This traditional Ayurvedic cooling beverage is known as Pudina Sharbat. A refreshing drink made from mint and lemons. Easy and delicious.
439 views


Veena Haasl-Blilie
Aug 23, 20236 min read
Hot List of Common Pitta Imbalances
Have you wondered if you might have a Pitta imbalance? 35 signs of Pitta , heat imbalances in the body and mind and 14 resources to help...
7,552 views


Veena Haasl-Blilie
Aug 10, 20238 min read
Cooling Foods in Ayurveda
Cooling foods to reduce Pitta, heat in your body and mind. Learn how to eat and drink your way out of excess Pitta. Food IS medicine.
17,677 views


Veena Haasl-Blilie
Sep 23, 202212 min read
Ayurveda Treatment for Heartburn, Acid Reflux and GERD
Looking for relief from heartburn, acid reflux, or GERD? Discover the power of Ayurveda treatment at Saumya Ayurveda. Book today! 🌶️
9,174 views
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