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SAUMYA BLOG
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Veena Haasl-Blilie
Jan 512 min read
How to Reduce Pitta Immediately
Pitta is one of the three doshas in Ayurveda, representing the elements of fire and water. When Pitta is out of balance, it can lead to...
232 views

Veena Haasl-Blilie
Jul 29, 20245 min read
Ayurvedic Approach to Diarrhea Relief
Diarrhea, a common digestive ailment that can leave us feeling uncomfortable and drained, often catches us off guard. While...
527 views

Veena Haasl-Blilie
Apr 28, 202410 min read
Pitta Stool Analysis: What's a Pitta Poo and What To Do?
Do you find yourself urgently looking for a restroom? Loose stools? Diarrhea? 💩 Hot stools?
197 views


Veena Haasl-Blilie
Dec 27, 20239 min read
Pitta Kitchari: The Perfect Meal for Cleansing and Cooling Your Body
Ready to learn about what kitchari is and how to detox Ayurveda style? Let’s dig in! It's detox time.
1,855 views


Veena Haasl-Blilie
Aug 23, 20236 min read
Hot List of Common Pitta Imbalances
Have you wondered if you might have a Pitta imbalance? 35 signs of Pitta , heat imbalances in the body and mind and 14 resources to help...
7,520 views


Veena Haasl-Blilie
Aug 10, 20238 min read
Cooling Foods in Ayurveda
Cooling foods to reduce Pitta, heat in your body and mind. Learn how to eat and drink your way out of excess Pitta. Food IS medicine.
17,538 views


Veena Haasl-Blilie
Sep 23, 202212 min read
Ayurveda Treatment for Heartburn, Acid Reflux and GERD
Looking for relief from heartburn, acid reflux, or GERD? Discover the power of Ayurveda treatment at Saumya Ayurveda. Book today! 🌶️
9,110 views
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