Veena Haasl-BlilieJun 196 min readAyurveda Sleep Tips for Pitta for a Restful Night's SleepAre you a Pitta individual struggling to catch those precious zzz's and experience the rejuvenating power of a good night's sleep? Worry...
Veena Haasl-BlilieSep 4, 202211 min readUnlock Your Ayurveda Dosha Type: Learn More About Vata, Pitta, and KaphaAyurveda views life through the lens of the five elements: air, ether, fire, water, and earth. These elements are combined into three...
Veena Haasl-BlilieJul 25, 202110 min readThe Anti-Aging Secrets of Pitta Stage in AyurvedaPitta stage is a long, demanding phase of life, and its important to attend to self-care during these decades. Dosha means that which...
