Veena Haasl-BlilieOct 4, 202330 min readRevitalize Your Body with These 9 Ayurveda Home Detox ToolsToxins or ama can accumulate over time. This can lead to a dosha imbalances. Ayurveda home cleanse is a gentle way to rebalance doshas.
Veena Haasl-BlilieAug 18, 202312 min readAyurveda Tips to Improve Your Concentration.Distracted? Difficulty remembering? Hard to concentrate? Increase focus. Enhance immunity. Set yourself up for success and smoothness...
Veena Haasl-BlilieSep 4, 20228 min readAyurvedic Spaghetti Squash Recipe| Ground Vata and Cool Pitta DoshasThis delicious meal helps to reduce excess Pitta during summer and stabilize Vata as we transition into Autumn. Using food as a form of...
Veena Haasl-BlilieSep 2, 202211 min readFlowing into Fall: Ayurvedic Tips for Staying Balanced During the Autumn SeasonFall is a key seasonal transition for most people. Its dramatic and colorful shift can leave us feeling anxious, ungrounded, and yeah,...
Veena Haasl-BlilieAug 19, 202211 min readNasya Oil Benefits | How to Use Nasya Oil for Greater WellbeingNasya oil benefits include improved breathing, migraine relief, reduced anxiety, increased focus, and even better sleep. 👃🏽